You are a creator

8 Ways You Use Your Inherent Creative Ability

You were born with a spark of Divinity within. That means you are a Creator. After all, we know little about God—the Divine Creator—other than that this Force is creative. Almost every religion agrees on this fact. And spiritual texts from different traditions speak of God—or whatever you call It—as the Source of all. In …

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10 Word Choices that Help You Manifest What You Want

Florence Scovel Shinn aptly said, “Your word is your wand.” And she’s correct because words are magic. Whether you speak them aloud, write them down, or consciously or subconsciously think them, words create things. The creative nature of words is not a new concept. Read the Old Testament, for instance. It relates to the story …

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Are you accepting or tolerating?

Are You Tolerating or Accepting Behavior in Others and Yourself?

About a year ago, one of my coaches asked me whether I was tolerating my husband’s behavior or accepting it. I had never thought about the difference but quickly realized I’d been tolerating it…and it was making me miserable. This week, I heard the same coach tell me that she had tolerated behaviors in herself. …

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why you haven't created what you want

4 Reasons You Still Haven’t Created What You Want

You think you’ve tried it all—positive thoughts, creative visualization, raising your vibration, and even self-mastery techniques. But you still haven’t created what you want. You just can’t seem to manifest your desire. And so, you are ready to throw up your hands and declare, “The Law of Attraction is a bunch of hogwash. It doesn’t …

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Manifestation requires self-mastery

The Best Way to Stop Struggling to Manifest Your Desires

You might find it difficult to manifest your desires for many reasons. But you can stop struggling to manifest by increasing your level of self-mastery. If I’m honest, I sometimes feel challenged to consciously create what I want, too. But when I don’t attract what I desire, I know the problem lies within me. I …

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how to change fast

3 Steps that Help You Change Fast (without Therapy)

We are impatient beings. We want everything fast…including change. Yet, transformation is a lengthy process, right? Sometimes, but it doesn’t have to be. The Difference Between Therapy and Personal Growth Lots of people who want to change choose to go to a therapist. While I’m an advocate for therapy in specific cases, this change process …

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reasons are excuses the prevent change and manifestation

How to Stop Making Excuses about Your Ability to Change and Manifest

Let’s be honest, shall we? The reasons why you claim you can’t change or create what you want are excuses. Plain and simple. And everything you desire—including transformation and manifestation—can be yours if you take responsibility for yourself and commit to self-mastery. Self-mastery is the same as self-growth or personal development. And self-mastery is the …

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fight for your potential not your limitations

5 Ways to Stop Fighting for Your Limitations

You want to change, yet you continue to point out all the reasons why you can’t. You may already realize this, but fighting for your limitations is a broken strategy—if you want transformation. Every time you say, “I really want to____ (fill in the blank with your desired change, like stop smoking, “begin meditating,” “stop …

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how to care for your soul

How to Raise Your Consciousness so You can Care for Your Soul

Over the last two years, I’ve learned an important life lesson—how to care for my soul. And it’s become clear that my purpose is to help others understand this lesson, too, because so many of us need to learn to live lives aligned with our souls. The average human is oblivious to their soul needs …

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relationship with future selfhelps achieve goals

Why a Relationship with Your Future Self Helps You Achieve Goals

Are you well acquainted with your future self? You might think that’s a crazy question to ask since your future self exists in the future. However, you live in the present; therefore, never the twain shall meet, right? Wrong. Your current self can develop a relationship with your future self. Not only that, a conscious …

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stop shoulding yourself

4 Ways to Finally Stop Shoulding Yourself

How often do you hear someone say, “You really should…”? And how frequently do you tell yourself, “You should…” or “I should…”? I bet “shoulding” occurs so often daily that you can’t keep count. Whether the “should” comes from an external or internal source doesn’t matter much since it typically results in “shoulding yourself.” Let …

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19 Strategies to Help You Stop Overthinking

I cannot tell you exactly how many people suffer from overthinking, but I know it’s a considerable number. I’ve seen myself get stuck in it, as well as people in transformational coaching programs I join and members of my personal and spiritual growth program. Sometimes I think overthinking is pandemic. Simply defined, overthinking means thinking …

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