Most of us have more reasons why we can’t do things than why we can. And that’s why, more often than not, we don’t do the things we say we want to do. We don’t pursue our dreams. If you really want to do something—swim with the dolphins, become a life coach, go to Aruba, …
The other day while I was at the gym exercising I listened to Lee Ann Womack’s song “I Hope You Dance.” I’ve always loved the message in this song, and as I sang along I thought about the lyrics. If you don’t know them, here they are: I hope you never lose your sense of …
A week ago I received a High Performance Coach certification from the High Performance Institute. I received my training from highest paid high-performance coach today. I wanted this certification for myself—so I could learn how to increase my performance levels—as well as for my clients—so I could help them fulfill their potential in the same …
I recently wrote a post that recommend you do what you find easy. Sometimes, however, you have to do what’s hard. Tackle Tough Tasks First Tackling something tough could mean doing your hardest tasks first—before you do anything else. Many people find this approach works well. It makes them more productive. I know that if …
Do you wake up feeling alive, excited, passionate, energetic, and enthusiastic about life? If not, you need to change something. I just returned from five days with Brendon Bouchard, bestselling author and high performance coach. I became a certified High Performance Coach. While in the training, I was reminded to think about how I live …
Monday Motivation: What Type of Life are You Living? Read More »
I hear the same thing from so many sources: Create daily rituals or routines. Doing so leads to higher performance and goal achievement. What do daily rituals look like? Maybe you get up early enough to exercise, meditate and journal. Or you read the bible and pray before you start your day. Possibly you do …
I often speak about passion and how combining your passion with your purpose leads to inspiration and inspired action. But true passion isn’t about things, and it leads you to be of service to others. Not only that, it causes you to dream big and to move toward those dreams. If you don’t know what …
Do you dare to dream? To achieve anything in life…to accomplish any goal or to manifest any dream…you must be willing to imagine yourself doing, achieving, having… How do you begin? Just answer one question: What if? When you visualize the answer or allow your thoughts to revolve around the possibilities, magic happens. Your mind …
Death may not seem an inspiring thought. However, if we focus our life on fulfilling our potential and purpose by the time our life is over, we see that each day offers a unique opportunity. And we go through ilfe with a unique consciousness that causes us to make the most of each moment. This …
Monday Inspiration: How to Make the Most of Your Life Read More »
Do you need to shift your mind…to alter what happens inside your head….so your behavior changes? What do you need to change so you can fulfill your potential? Discover exactly what you want and become determined to get it. “Sell yourself” on your ability to succeed at whatever you set your mind to doing—don’t rely …
I purchased a bumper sticker a few years ago that says, “You don’t have to believe everything you think.” It reminds me not to focus on my negative thoughts, limiting beliefs and old stories about myself. The bumper sticker resides on my desk in a rack that holds folders. It sits to my left along …
Denial—a mental place many of us spend time. Yet, doing so doesn’t serve us. It just perpetuates the story we tell to protect ourselves from the truth. The other day a lady pulled into the parking lot and hit my car. I was sitting in my parked car. She damaged my bumper. She claimed the …
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