What do you choose to dwell upon? Where you place your thoughts determines not only how you feel but what you create in your life. Therefore, it’s important to dwell upon things that make you happy and that create what you desire. So this week, try dwelling upon what delights you. On Saturday, I found […]
Monday Inspiration: Dwell on Delight Read More »
Most of us have more reasons why we can’t do things than why we can. And that’s why, more often than not, we don’t do the things we say we want to do. We don’t pursue our dreams. If you really want to do something—swim with the dolphins, become a life coach, go to Aruba,
Monday Inspiration: Do Your Dream Read More »
How often do you stop, look—really see, and feel the wonder of all that exists in this world? How often do you feel grateful for all that you have and experience? Every single day—in fact, every single moment—represents a miraculous event. If you don’t appreciate it for all it is (It’s EVERYTHING and ALL THERE
Monday Inspiration: Cultivate Gratitude Read More »
The other day while I was at the gym exercising I listened to Lee Ann Womack’s song “I Hope You Dance.” I’ve always loved the message in this song, and as I sang along I thought about the lyrics. If you don’t know them, here they are: I hope you never lose your sense of
Monday Inspiration: Sit It Out or Dance? Read More »
A week ago I received a High Performance Coach certification from the High Performance Institute. I received my training from highest paid high-performance coach today. I wanted this certification for myself—so I could learn how to increase my performance levels—as well as for my clients—so I could help them fulfill their potential in the same
Monday Inspiration: What is High Performance? Read More »
Do you wake up feeling alive, excited, passionate, energetic, and enthusiastic about life? If not, you need to change something. I just returned from five days with Brendon Bouchard, bestselling author and high performance coach. I became a certified High Performance Coach. While in the training, I was reminded to think about how I live
Monday Motivation: What Type of Life are You Living? Read More »
The year is almost half over. In just two weeks, June will end and you’ll have six months left—six months to complete whatever goals you set back in January. Here’s my question for you: What have you let get in the way of achieving your goals? Yes, I said “let” get in the way. Every
Monday Motivation: Don’t Let Life Get In the Way Read More »
Do you have a lot of goals and dreams? How often do you act in a way that helps you achieve them or make them a reality? The one thing standing between you and success or the life you envision may be your inability to take action. Today my message is short and sweet—and actually
Monday Motivation: Do It Now Read More »
Winston Churchill was a wise man and a great leader. One of the things he said was that an uneducated person should read books of quotations. Why? Because we can learn a lot from other people. That’s why I’ve chosen today’s inspirational video; it’s filled with inspiring quotations from Churchill about: attitude courage results success
Monday Motivation: Learn from Winston Churchill Read More »
What you do matters. In fact, you make a huge difference whether you know it or not. Everything you do or say ripples out into the world affecting you, those around you, and potentially others far, far away. You are like a pebble dropped into a pond. Your energy moves energy. Edward Lorenz was a
Monday Motivation: You Make a Difference Read More »
“Things” happen to all of us. Yes, bad things happen—even to good people. And good things happen, too. People tend to get stuck focusing on the bad things, though. They forget the good things. That’s why what you do with that “thing” matters. You don’t don’t always need to know why bad things happen. You
Monday Motivation: What is Possible for You Read More »
As Mother’s Day came to an end, I found myself thinking about the role of parents. A mother’s (or father’s) job is not to keep the children tethered to the home or dependent upon parents. The task is to raise children who are independent and self-sufficient. This reminds me of birds, who take quite good
Monday Motivation: Learn to Fly Read More »
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