positive thinking

Get out of your comfort zone--take a challenge

Rise Out of Your Comfort Zone by Taking a Challenge

Challenge. It’s a human drive—one some people don’t bother to activate except under duress. But without challenge, you don’t live fully. You don’t feel the sense of commitment to growth, the excitement of taking on something new, or the gratification and confidence that comes from doing something outside your comfort zone. Without challenge, you don’t …

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how to stop negative mental chatter

How to Finally Stop Your Constant Negative Mental Chatter

You’re not good enough. You’re fat. You’re unlovable. You’re a failure. You can’t do it. You’ll never get it right. You’re stupid. Do you repeatedly say these—or similar—things to yourself? If you are like most people, you do…more often than you’d like to admit. Maybe you occasionally make these statements aloud, but most of the …

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stay positive to achieve results

Create Inspired Results: Stay Positive No Matter What

Sometimes it’s difficult to stay positive. You try to think positively, but it just doesn’t work. After all, how can you think positive thoughts when: A hurricane, earthquake, or tornado hits and destroys your house…or some region of the country. You lose your job. You’re told you have cancer. Your husband leaves you. Your kids …

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