You need a “new you” to create a new year. Otherwise, you continue being the person who created the last year, and you won’t be able to tell the difference from one year to the next. However, some claim you shouldn’t focus on being new or different; instead, you need to focus on being more […]
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Your soul is wise and wants to share that wisdom with you. Unfortunately, too often, you aren’t receptive to or aware of its messages. To live in a soul-guided manner, it’s essential to learn how to receive “soul notes.” What are soul notes? They are bits of wisdom or guidance from your spiritual self that
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You want to create your desires but aren’t sure where to begin. Start with the end in mind. Too many people begin creating what matters to them with a focus on their current circumstances. You need clarity on your circumstances, but having that doesn’t necessarily help you change them or move toward your goals. To
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I have a friend who often says, “I’m giving myself grace.” Typically, this is when she finds herself in circumstances that provide a good reason—excuse—not to take action. Each time she lets herself off the hook by giving herself grace, she gives her power to her circumstances and stays stuck. Then, she doesn’t get the
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Disappointment is inevitable. Maybe that’s a negative belief, but you’d probably agree that most people experience disappointment at some point—especially if they take risky steps to realize their dreams. But you don’t have to allow disappointment to stop you from continuing to move boldly toward your future vision. I know this well. As a writer,
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Procrastination. If you are a procrastinator, you might delay work-related tasks, postpone taking action on personal goals, avoid household chores, or put off unpleasant conversations. No matter when or why you procrastinate, the impact is always the same—your productivity plummets, and your self-esteem, self-trust, and self-confidence decline. But throw a little necessity into the mix,
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Many people feel as if a huge obstacle exists between what they want and manifesting that desire. If you are frustrated that you aren’t creating what you want, it’s time to explore your manifestation obstacles. Your inability to create what you desire is likely tied to a consistent thought about why you can’t have it.
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d You’ve been told to follow your intuition. So, you evaluate every choice through the lens of spiritual guidance. And then you wonder why you aren’t making progress toward your goals. After all, taking a spiritual approach to decision-making is supposed to put you in the flow and move you forward faster and more efficiently.
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There’s a good reason why the highest-performing people in the world focus on mastering their psychology. Beliefs, thoughts, and words influence your actions, habits, values, and future. If you want to control your destiny, start by controlling your mind. In Certified High Performance Coaching, we call this “psychology mastery.” Yet, you don’t have to hire
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Are you waiting to have the courage to do something? If so, stop waiting. Instead, take bold action. You see, courage is what you have when you act boldly. Think of the person who saves a dog lying on the tracks while a train is hurtling toward him. Consider the husband who throws himself in
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Have you ever chosen a word for the new year? This exercise aims to identify one word that represents your focus for the next 12 months and intentionally guides your thinking and behavior. Additionally, it informs your choices, ensuring that you create a year with that quality or characteristic. This year, my word is “play.”
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Goal setting has become a widespread new year preparatory practice. However, the majority of people never achieve their goals. So, don’t set new year goals. Instead, get desired results by being someone who can move successfully from where you are now—Point A—to where you want to be in a year—Point B. In the The Motivation
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