self-help methods

do you have lots of ideas?

Do You Have Ideas?

Once upon a time, I had no ideas. Or so I thought. Now, I overflow with ideas every day. How about you? Do you have ideas? It’s wonderful to have ideas, especially ones that inspire you and that line up with your purpose and your passion—and your business. But what if you don’t have ideas? …

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Give Yourself a Break

Many of us spend a lot of time working on ourselves. We go to counseling. We take human potential, personal growth and self-improvement classes. We read books on these subjects as well. We analyze our relationships and ourselves. We exercise. We try to eat right. We journal. We meditate. We try new spiritual practices. We …

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Ridding Yourself of Anger

I know the uselessness of anger. I know the damage it causes both emotionally and physically. Yet, sometimes anger proves the most difficult emotion to change. Once it comes over me, it feels like it attaches itself to me like a vice with no removal mechanism. I’m left to watch the negative results set forth …

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