Have you ever felt as if you had a lead weight tied around your ankle? You want to move forward with your life, but it’s as if something super heavy keeps you tethered to the spot where you stand. No matter how hard you try, you can’t seem to make any progress. That weight isn’t […]
Rise Out of Your Comfort Zone by Taking a Challenge
Challenge. It’s a human drive—one some people don’t bother to activate except under duress. But without challenge, you don’t live fully. You don’t feel the sense of commitment to growth, the excitement of taking on something new, or the gratification and confidence that comes from doing something outside your comfort zone. Without challenge, you don’t […]
How to Finally Stop Your Constant Negative Mental Chatter
You’re not good enough. You’re fat. You’re unlovable. You’re a failure. You can’t do it. You’ll never get it right. You’re stupid. Do you repeatedly say these—or similar—things to yourself? If you are like most people, you do…more often than you’d like to admit. Maybe you occasionally make these statements aloud, but most of the […]
- 1
- 2
- 3
- …
- 12
- Next Page »