self-improvement

A slower pace helps you achieve your goals and dreams without stopping or quitting

Why Slowing Down Offers the Most Effective Goal-Achievement Strategy

We live in a fast-paced world where quickly achieving goals is perceived as a virtue. We are taught to strive with unwavering determination and consistency to reach our goals. Slowing down is considered unacceptable or a weakness, yet it provides a better goal-achievement strategy. Slowing the pace at which you pursue your dreams can mean […]

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Create your future; don't recreate your history.

How to Stop Recreating Your History and Start Creating Your Future

You believe you are taking steps to create your desired future. However, you are actually recreating your unwanted history. You’ve likely been told to create the future by visualizing it. Indeed, imagination is a powerful creative tool that rewires the brain for the desired outcome. But more often than not, your brain brings history into

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Experience the Divine Presence daily

12 Ways to Experience the Divine Presence Every Day

You can find spiritual connection in various ways. Many people try to lead spiritual or religious lives by attending church, mosque, or synagogue services. Others connect spiritually by meditating and praying. However, very few people experience a connection with the Divine Presence outside of spiritual practice. Instead, they get caught up in life, work, and

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Disappointment doesn't have to stop you from going for your dreams

How to Use Disappointment to Motivate New Action

Disappointment is inevitable. Maybe that’s a negative belief, but you’d probably agree that most people experience disappointment at some point—especially if they take risky steps to realize their dreams. But you don’t have to allow disappointment to stop you from continuing to move boldly toward your future vision. I know this well. As a writer,

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eliminate procrastination by increasing necessity - Certified High Performance Coaching

How to Overcome Procrastination by Increasing Necessity

Procrastination. If you are a procrastinator, you might delay work-related tasks, postpone taking action on personal goals, avoid household chores, or put off unpleasant conversations. No matter when or why you procrastinate, the impact is always the same—your productivity plummets, and your self-esteem, self-trust, and self-confidence decline. But throw a little necessity into the mix,

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manifestation secrets

Why You Need Commitment, Belief, and Courage to Create Your Desires

Looking for manifestation secrets? A quick Google search will produce many links leading you to hidden information to help you create your desires. Many of those strategies work, yet most lack a few foundational pieces. Specifically, they don’t mention the importance of commitment, belief, and courage in the creation process. Focused attention, visualization, affirmations, and

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it's time to let go of old stories, beliefs and emotions--you don't need your emotional baggage anymore

Why It’s Time to Drop Your Emotional Baggage by the Curb

Most of us hang on to old emotions, interpretations, and beliefs past their expiration dates. In fact, we would be well served to throw away many negative feelings, unsupportive stories, and gloomy thoughts immediately…or at least in a timely fashion. Yet, we don’t. Then, they keep us mired in the past and hinder our progress

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How to get unstuck

How to Get Unstuck so You can Create What You Desire

You might be thinking, “I’m stuck,” but have you considered that the thing keeping you stuck is you? Specifically, the only obstacles preventing you from creating what you desire personally, professionally, and spiritually are your identity, mindset, and habits. Who you are being, as well as your thoughts and behaviors stand in the way of

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Free Video: How to Live a Life that Feeds Your Soul

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