certified high performance coaching

become a high performer by generating the energy you need to succeed

How to Generate the Energy Necessary to Succeed

Success requires physical and mental energy. That’s why high performers in every industry focus their attention on how to generate the energy necessary to succeed. They want to master their physiology, which is one of the six Pillars of High Performance. Just like a power plant, you have the ability to generate energy. However, you …

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achieve your goals

12 Ways to Keep Your Resolutions and Achieve Your Goals

Back in January, you created resolutions. It’s now mid-March. Have you kept those resolutions? If you haven’t made progress, here’s the sad truth: You probably won’t make good on those resolutions this year. Be honest. If you haven taken action to create change in your life in the last two and a half months, what …

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generate happiness and joy

What makes you happy?

What makes you happy? Can you answer that query easily? Earlier this week I was on a coaching call with a colleague. He asked everyone in the group this question. I have to admit that I had to think about it a bit. I came up with three things: horses and horseback riding, learning something …

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Why do you need high performance

High Performance: What is It and Why Do You Need It?

I believe many people have a misconception about the term “high performance.” They think it relates only to how they handle their professional lives, and they equate it to machines, like cars. However, to a great extent, these are misconceptions. Let me explain what high performance is and why you need it. What Does High …

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achieve high performance

Peak Performance Won’t Get You Where You Want to Go

If you are striving for a moment of peak performance, stop. A temporary state of optimal function won’t get you where you want to go. Instead, work toward high performance. Achieve heightened and sustained levels of performance in every area of your life. You don’t want to get “in the zone” just for an hour …

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Free Video: How to Live a Life that Feeds Your Soul

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Do you:

  • know you can be or do more?
  • dream of living a more fulfilling life?
  • wish you could feel more spiritually connected?
  • want to make a bigger difference?

Let's chat about how to get you from where you are to where you want to go.

 

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