emotions

Manifest with positive energy of positive emotions

How to Make Manifestation Easy by Using Feel-Good Moments

How often do you feel happy, excited, or grateful? Hopefully, quite often. And every one of those feel-good moments provides an opportunity to manifest your desires. In that moment of joy, anticipation, or appreciation, shoot off an intention. Speak or think about what you want to create, and allow your good emotional and high vibratory …

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manage emotions during holidays

How to Use Your Attention to Manage Your Emotions During the Holidays

We have officially entered the holiday season. Maybe that fact fills you with joy. But, if not, then it likely makes you anxious. After all, the holidays can be filled with negative feelings and complicated family dynamics. That’s why many people search for ways to manage their emotions during the holidays. If you can just …

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emotional and mental healing

Heal Your Physical Ailments by Addressing Mental and Emotional Causes

I’ve been on a healing journey, but it’s not just my physical body that needs—healing. In fact, it’s my emotional and mental bodies that need healing first and foremost. As I heal them, my physical body returns to health, too. You’ve likely heard of the mind-body connection—physical health conditions are related to issues on the …

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An Issue of Trust

Trust is an interesting thing. Once it’s gone, it’s very difficult to regain. If you lose it, it’s difficult to find. When you stop trusting someone-for whatever reason, you tend to put up a wall to protect yourself…or at least I do. Then I have to really work at letting them back in. They have …

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