For the last few years, I’ve focused on my personal freedom. I wasn’t in jail, but I felt as if I was. And here’s the irony: I was keeping myself captive. That meant I also held the key to my cell. The world’s most successful people value personal freedom. Therefore, they place a lot of […]
Do You Experience the Internal State of Personal Freedom? Read More »
If you don’t feel free to show up as yourself—authentically—in one or more areas of life, in certain situations, or with specific people, you lack personal freedom. In fact, personal freedom is an internal sense of safety that allows you to show up as you…all of you…all the time. If you are wondering how to
12 Secrets to Feeling Free to be You Read More »
Personal freedom. We hear these two words mentioned so often, and the topic is on people’s minds and infused with emotion. But do you know what it means to have personal freedom? Let’s start with Merriam-Webster’s definition, which says personal freedom is freedom of the person in going and coming, equality before the courts, security
How to Develop an Internal State of Personal Freedom Read More »
When you perceive a threat to your wellbeing, fear becomes your primary emotion. In response, your perspective narrows, and you only see the threat causing you to feel afraid. That makes it challenging to act boldly or to perceive your options for avoiding danger. Your challenge lies in reducing your level of fear—even a little—so
How to Gain Perspective When You Feel Afraid Read More »
Every year, when the Jewish holiday of Passover rolls around, I think about the places in my life where I feel stuck. I consider how to move through these places to freedom. This year is no different. What is different, though, is the number of people who feel unable to move forward due to the
How to Free Yourself from Your “Normal” Life Read More »
It’s time to let go. You know it. Be honest. Something or someone in your life— maybe more than one thing—isn’t working well for you any longer. Release. Let it, him, or her go. Set It Free You know that old saying, “If you love something, set it free. If it was meant to be
Monday Inspiration: Let Go Read More »
Do you have the freedom you desire—to take time off, enjoy your hobbies, spend time with friends and family, pursue your passions and goals, and live your life fully? No? You aren’t alone. Most people would like more freedom. They feel stuck meeting obligations, fulfilling responsibilities, and tackling the chaos of their lives. I’m no
How to Create More Freedom in Your Life Read More »
I’m sure you’ve found yourself in a “narrow space” now and then. I know I have. I’m reminded of this annually when the Jewish holiday of Passover arrives. But this year as I prepare for my seder, I find myself less focused on the places I feel “squeezed” and more focused on how to
4 Questions to Help You Create Personal Redemption Read More »
Freedom. For some, it means not being incarcerated. For some it means not being enslaved. For others, it means: getting divorced quitting a job graduating from high school or college leaving home paying off debts But once you’ve done those things, do you really experience more freedom–and for how long? Can you be free while
What Does Freedom Mean To You? Read More »
Today, I will look at the last seder plate symbol: maror. These are the bitter herbs that represent slavery. Of course, during Passover the issue of slavery comes up big time. We discuss how the Israelites were enslaved in Egypt and how Moses asked the Pharaoh to let free them. When Pharaoh said, “No,” God
Does Your Life Enslave You? Learn How to Free Yourself! Read More »
I remember as a child sitting through the Passover seder each year with little sense of why I was there or what we were doing. I knew the Exodus story, but the actual celebration of Passover meant little to me. The only thing that got me out of the Mitzrayyim, the Hebrew word for Egypt,
Mitzrayyim Makes My Passover Meaning-full and Spirit-full Read More »
Free Soul-Alignment Session
Do you:
Let's chat about how to get you from where you are to where you want to go.
Sign up for a 15-minute session below.
