Sometimes, life “lifing” seems to demand all your attention. During such periods, it’s easy to feel distracted, overwhelmed, and resistant to doing things you want or need to do. Turning your attention away from whatever circumstances surround you feels almost impossible. At times like these, life gets in the way of your life’s work. It […]
How to Stop Focusing on Life Lifing Read More »
Have you ever felt like life is a process of continuously paddling your boat upstream? If you have, you know the experience feels challenging, frustrating, and pointless. Despite your great effort, you move forward only a little, if at all. And for every few feet you gain, you lose twice as many when your craft
How to Finally Stop Paddling Upstream and Float Downstream Instead Read More »
Our natural desire to be liked and, even more so, loved, can cause us to try enormously hard to fit in and behave in acceptable ways. It’s easy to forget, though, that the best way to be loved and accepted is to be ourselves…fully, unapologetically, unabashedly. Indeed, when you allow yourself to show up authentically,
Use Your Magnetic Force to Attract the Right People Read More »
Sometimes, when I speak about Certified High Performance Coaching, people mistakenly think I want to help them do more. If they already feel stressed by the number of commitments they have, they balk at any mention of “leveling up” their current performance. “I want to do less,” they say, “not more. I don’t want more
Sometimes High Performers Do Less…Not More Read More »
You are enrolled in the School of Life. Sometimes you succeed in its classes, and sometimes, you don’t do as well as you’d hoped. Your grade is dependent upon how often you show up, how well you study and understand the lessons, how much knowledge you retain, and how you apply what you know. It’s
How to Succeed in the School of Life Read More »
A week ago I received a High Performance Coach certification from the High Performance Institute. I received my training from highest paid high-performance coach today. I wanted this certification for myself—so I could learn how to increase my performance levels—as well as for my clients—so I could help them fulfill their potential in the same
Monday Inspiration: What is High Performance? Read More »
Do you wake up feeling alive, excited, passionate, energetic, and enthusiastic about life? If not, you need to change something. I just returned from five days with Brendon Bouchard, bestselling author and high performance coach. I became a certified High Performance Coach. While in the training, I was reminded to think about how I live
Monday Motivation: What Type of Life are You Living? Read More »
How often have you complained about a current or ongoing situation or condition? Maybe you’re unhappy about your life, job, relationship, health, or financial situation. You focus on the “problem,” and allow it to make you unhappy. This mindset creates an unhappy life, but what you desire is a happy life. In all likelihood, you
Monday Motivation: How to Live a Happy Life Read More »
It’s easy to lose perspective, especially if you are too close to a situation, project, or person. Getting some distance helps you see things more clearly. When you remove yourself—in time or space—you see things differently or more objectively. So often things are not as they seem. From our viewpoint, we only see one reality.
Monday Motivation: Distance Provides Perspective Read More »
If you want to succeed in life—personally or professionally—you have to know how to move yourself forward. You can’t just do what you’ve always done. You have to do something different, something more. Think of it this way, if you just walk in place, you don’t move forward. Equate walking in place to managing your
Monday Motivation: How to Move Through Life Read More »
Do you know what you want…specifically? If you ask for what you want clearly and intelligently, you will get it. Maybe it won’t happen the first time. Sometimes you have to play around with how you ask or find more clarity about what you desire. But you will receive what you ask life to give
Life Pays What You Ask Clearly of It Read More »
Part of the midlife experience for many mothers involves releasing children when they go off to college. Sometimes this means just moving them into a dorm across town. Other times it means taking them off to college across state or several states away. And still other times it involves leaving them at universities all the
Leaving a Child at College and Winning at Life Read More »
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