Pain. It’s unpleasant and, more often than not, challenging to experience. Yet, pain often provides an opportunity to grow and learn. At least, that’s been my most recent painful experience. On June 4, I did a faceplant while hiking. My toe hit a rock, and I fell straight forward, cutting my lip and nose and …
Ten Lessons I Learned from Two Plus Months of Pain Read More »
How often do you find yourself thinking or talking about what you don’t want? I bet you do so more often than you’d like to admit. Like you, despite my best efforts, I do the same. Even though I’m a Certified High Performance Coach and a Law of Attraction Coach, I still find my mind …
Have you ever heard the saying, “Go with the flow”? If you are like most people, you think it means that you need to be more adaptable, flexible, or spontaneous. No matter what has happened, you need to accept and “flow” with it. That is what the statement means, but I think there’s more to …
I’ve been trying to figure out what to write about as a Yom Kippur, Day of Repentance topic. This Jewish High Holy Day typically brings up issues of forgiveness. I didn’t really want to delve into that once again. Then I watched an Oprah Winfrey Master Class video about surrender, and I knew. That’s my …
Why You Should Practice Surrender for the Rest of Your Life Read More »
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