Despite what you might have heard, the highest emotional frequency isn’t love. In fact, it’s authenticity. The frequency of authenticity is 400 times higher than that of love. To increase your vibration, you need to be more authentic. Live your life in alignment with who you really are, and you’ll naturally vibrate at a higher …
How to Increase Your Vibration Level by Being Authentic Read More »
When people become conscious that they aren’t realizing their potential, they turn to some form of personal growth for help. Maybe you can relate… You want to be, do, and have more, and deep inside, you know you can. So you read books, take courses, invest in coaching, and “work on yourself.” All your personal …
Why Your Personal Growth Strategy Isn’t Helping You Realize Your Potential Read More »
There are a few people in my life who tend to communicate with me out of obligation. They feel like they have to call me on my birthday or my anniversary. It’s not that they really want to call, but they feel they “should” do it to keep up appearances. Are you one of those …
When I walked into the health club today, I noticed that every time someone saw me, their eyes went straight down to look at my bright pink sneakers. At first, it made me a little uncomfortable…it felt like my fun neon shoes were attracting too much attention. Then I thought, “Why should I feel uncomfortable?” …
Back in January, you created resolutions. It’s now mid-March. Have you kept those resolutions? If you haven’t made progress, here’s the sad truth: You probably won’t make good on those resolutions this year. Be honest. If you haven taken action to create change in your life in the last two and a half months, what …
12 Ways to Keep Your Resolutions and Achieve Your Goals Read More »
Certain moments in life define our character. It isn’t that they change us, but rather they allow us to display our true nature for all to see. They show the world who we are at our core. For some people, these moments can be very dramatic. They might come in life-or-death circumstances, such as when …
Everyone talks about authenticity. How do you find your authentic voice as a writer? How do you ensure that as an business person you come across as authentic? When you get up and speak about yourself and your services, how can you guarantee the audience “gets” that you are being “real”? There’s a formula that …
The High Holy Days and the Days of Awe revolve around the theme of t’shuva, a Hebrew word that means “turning” or “to turn.” I often think of it as “returning” as well. Today, we think about t’shuvah. Anyone can contemplate this subject. What you are turning towards at this time? From what are you …
Fourth Day of Awe: Turning Towards Your Best Self Read More »
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