I’ve been healing from a bicycle accident for a month now. It feels like a never-ending process. I still have aches and pains, and my face has not yet healed from being stitched up. And then there’s the psychic, or emotional, healing that needs to take place. Emotional healing, too, can feel like a never-ending […]
The Never-Ending Healing Process Read More »
How often do you stop, look—really see, and feel the wonder of all that exists in this world? How often do you feel grateful for all that you have and experience? Every single day—in fact, every single moment—represents a miraculous event. If you don’t appreciate it for all it is (It’s EVERYTHING and ALL THERE
Monday Inspiration: Cultivate Gratitude Read More »
Despite the fact that some would like to think that their religion or their spiritual path has a unique set of beliefs, there’s a commonality underlying most of them. If you can get past the dogma and the “stories,” you can find the similarities–the truth. People often ask me about my beliefs, my spiritual practices
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The other day while I was at the gym exercising I listened to Lee Ann Womack’s song “I Hope You Dance.” I’ve always loved the message in this song, and as I sang along I thought about the lyrics. If you don’t know them, here they are: I hope you never lose your sense of
Monday Inspiration: Sit It Out or Dance? Read More »
I’ve been healing from a bicycle accident for a month now. It feels like a never-ending process. I still have aches and pains, and my face has not yet healed from being stitched up either. And then there’s the psychic, or emotional, healing that needs to take place. I was thinking about this latter type
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A week ago I received a High Performance Coach certification from the High Performance Institute. I received my training from highest paid high-performance coach today. I wanted this certification for myself—so I could learn how to increase my performance levels—as well as for my clients—so I could help them fulfill their potential in the same
Monday Inspiration: What is High Performance? Read More »
I recently wrote a post that recommend you do what you find easy. Sometimes, however, you have to do what’s hard. Tackle Tough Tasks First Tackling something tough could mean doing your hardest tasks first—before you do anything else. Many people find this approach works well. It makes them more productive. I know that if
Do you wake up feeling alive, excited, passionate, energetic, and enthusiastic about life? If not, you need to change something. I just returned from five days with Brendon Bouchard, bestselling author and high performance coach. I became a certified High Performance Coach. While in the training, I was reminded to think about how I live
Monday Motivation: What Type of Life are You Living? Read More »
For most of my life, I felt the need to bolster my weaknesses. After all, that’s what you are told to do, right? Work on strengthen the areas of you life or work in which you are not as proficient or adept. Then I was at a conference and heard a speaker tell me to
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The year is almost half over. In just two weeks, June will end and you’ll have six months left—six months to complete whatever goals you set back in January. Here’s my question for you: What have you let get in the way of achieving your goals? Yes, I said “let” get in the way. Every
Monday Motivation: Don’t Let Life Get In the Way Read More »
A week ago, I fell off my bike while riding down a steep hill. I went right over the handlebars, and the bike followed me. It’s the worst accident I’ve had…ever. I’ve torn a ligament in my knee twice. I’ve fallen of horses numerous times. But this was the first time I’ve gotten up from
Are Accidents Ever Just Accidents? Read More »
Do you have a lot of goals and dreams? How often do you act in a way that helps you achieve them or make them a reality? The one thing standing between you and success or the life you envision may be your inability to take action. Today my message is short and sweet—and actually
Monday Motivation: Do It Now Read More »
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