Hope. Do you have it? Or do you feel hopeless? I am a hopeful person and continuously look for a silver lining in situations or the way to get through or over an obstacle. I believe you always can find or create something positive, and even the worst conditions can be made better by imagining …
11+ Ways to Generate Hope When You Feel Hopeless Read More »
Things don’t always go as planned. Sometimes they turn out differently—much to your dismay. And then you feel disappointment. That’s normal. When you have expectations about an outcome and get a different result than planned or desired, your expectations go unmet. Unmet expectations lead to disappointment every time. Don’t Stop Expecting the Best in Yourself …
7 Powerful Ways to Deal with Disappointment and Unmet Expectations Read More »
Morning routine. Do you have one? Everybody is talking about morning routines, but maybe you are wondering, “What’s the big deal about morning routines?” If you master your morning, you master your day. That’s the gist of it. Your morning routine sets you up to be successful. That’s why they’re essential. My Morning Routine Struggle …
New year, new…you? Life? Attitude? Habits? Job? Relationship? Health? Bank balance? Will anything be different for you in the New Year, or will everything be the same as last year? Will you say, “Same ol’ same ol’…nothing ever changes”? But you know the adage: “The only thing we can count on is change.” Right? If …
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I’m all for goals. But, over the years, I’ve realized not all goals are created equal. In fact, some goals don’t matter as much as others. Focus on the goals that matter—meaningful goals. That’s when you produce transformative results. What do I mean by goals that matter? They are aspirations that change your life when …
We all have habits, but not all habits are created equal. Some of them are “good, ” and some are “bad.” Some support us, and other hinder us as we move toward our dreams. The bad habits (or behaviors) don’t help you achieve your goals or live up to your potential. The good ones do; …
Are you prepared for opportunity? Or are you unprepared? When opportunity shows up at your doorstep, you need to be ready and willing to open the door and let it in. In fact, you want to open the door and rush out to embrace opportunity. Otherwise, opportunity will knock, and you’ll cower in the foyer. …
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Do you spend a lot of time talking about your dreams? If you are passionate about your vision for the future, I bet you do. You love to share your ideas and goals with others. But at a certain point, you have to stop talking and start doing. That’s the difference between being a talker …
Create Inspired Results: Become a Doer (Not a Talker) Read More »
Is your schedule filled with opportunities to get inspired but few that allow you to take inspired action? Are you struggling to find the time to move toward your goals because you’re so busy watching webinars, listening to teleseminars, and reading books that help you get or remain motivated? It’s time to stop. Stop looking …
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There’s a huge difference between what you want and what you need. If you’re focused on what you need, that’s all you’ll create. If you want to manifest more than what you need, focus on what you want. Think Big A focus on need keeps you thinking small. When you think small, you get small …
Create Inspired Results: Focus on What You Want (Not What You Don’t Want) Read More »
Do you feel like it’s your purpose or mission to make a difference in the world? Do you want to transform people’s lives? Do you dream of impacting thousands–maybe millions–of people who buy your books or attend your speaking events? That’s awesome. But keep this in mind: Sometimes you can have more impact by just …
For centuries, wisdom traditions have touted the importance of breath. Yes…it gives us life. But it can raise or prana (life force) and change our physical and mental state. Now, neuroscience has proven that breathing also can help us change habits and mindsets. I use breathing techniques all the time with my Certified High Performance …
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