Much of what you have experienced in 2020 probably feels out of your control. There seems to be no way for you to change it. After all, you have little way to stop pandemics, economic shutdowns, fires, shelter-in-place orders, hurricanes, or unemployment levels all by yourself. You may even feel as if your singular vote […]
Create Change by Focusing on the One Thing You Can Control Read More »
You really want to change. You’ve focused on self-improvement. Your home is littered with self-help books. You spend all your extra money and time on personal and spiritual growth courses, webinars, and coaching programs in an attempt to level up your performance in a variety of life arenas. Yet, you still struggle to make even
How Ambivalence Stops You From Making Positive Change Read More »
Do you stand up for yourself? Or do you let people walk all over you and push you around? I thought I stood up for myself consistently. I realized recently that I don’t—at least not in every situation. About two weeks ago, I had a session with my Certified High Performance Coach. I mentioned my
3 Good Reasons to Stand Up for Yourself Read More »
Life has a way of handing us situations we can’t control. Nothing we do changes the situation–it’s “out of control” and has to resolve on its own. That’s usually when you say, “That’s out of control!” Really, it’s out of your control. If you’re reading this post in June 2020, a lot of things probably
What to Control When Things are Out of Control Read More »
Your thoughts dictate your experience in the present moment. Wherever your thoughts go, you go—mentally, emotionally, and physically. People have been talking about the power of thought for ages. But thoughts aren’t just creative—a la the Law of Attraction, they also determine your experiences. Whatever your mind focuses on, you live. For instance, in the
How to Choose Thoughts that Create Your Desired Experience Read More »
When you find yourself in a challenging situation, like a divorce, layoff, health crisis, bankruptcy, or even a pandemic, you may believe you lack choice. In fact, you always have a choice about how you approach what life throws your way. Indeed, life will hand you situations you do not like or want. When that
6 Habits to Help You Choose How to Navigate Challenging Times Read More »
Death always waits nearby. Yet, we tend to feel its presence only if our lives or the lives of people we know and love are threatened by it. Then we face our own mortality. For the last few months, people all over the world have been reminded daily that death could decide to make an
Why Death Offers the Opportunity to Live Your Life Fully Read More »
Despite the constant news reports about increasing numbers of coronavirus deaths, we have the opportunity now to prepare for a post-pandemic rebirth. Indeed, the members of humanity are cocooned and preparing for transformation. We have all been asked to wrap ourselves in the safety of our homes. During this time of social distancing, we each
How to Create a Protective Cocoon that Allows for Transformation Read More »
Sometimes, I don’t speak up. And if I do speak, I’m not 100 percent honest about what I feel, think, need, or want because I’m afraid my words will not be well received and, therefore, the person to whom I’m speaking may not react well. In the past, there were times when I spoke my
How to Speak Up for Yourself Read More »
Are you complacent? Well, it turns out I am, and I had no idea. In fact, that’s the last word I would have used to describe myself. I discovered that I exhibit this trait during an appointment with my herbalist. She has this super cool program that checks your entire body and provides a report
Is Complacency Keeping You Stuck in a Comfortable Life? Read More »
When you look back at the spiritual path you traveled in the last decade, what do you see? Did you take an intentionally straight route down the road of your choosing, or did you allow the other vehicles to dictate if you remained in your lane? Did you let yourself get detoured? Did you allow
How to Maneuver Back Onto the Spiritual Path Read More »
Some people don’t believe in the Law of Attraction. Other people swear it helps them attract their desires. Whatever camp you fall into, this universal principle offers lessons that can enhance your personal growth. An understanding of the Law of Attraction can help you step into your best self, achieve your potential, and reach your
4 Ways the Law of Attraction Supports Your Personal Growth Read More »
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