People are either thermometers or thermostats. If you are a thermometer, you go through life feeling powerless to create internal or external change. But if you are a thermostat, you know you have the power to impact your life, the lives of those around you, and your environment. A thermometer serves as a temperature gauge […]
How to Impact Yourself and Others by Being a Thermostat Read More »
You need a “new you” to create a new year. Otherwise, you continue being the person who created the last year, and you won’t be able to tell the difference from one year to the next. However, some claim you shouldn’t focus on being new or different; instead, you need to focus on being more
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Letting things go has always felt challenging to me. This belief has confronted me daily as I’ve attempted to figure out how to give up tasks in my business to make room for my writing. I remind myself daily to see these choices in a more positive light. “I’m not giving things up,” I tell
Letting Things Go Provides a Powerful Creation Strategy Read More »
There’s a powerful skill everyone needs to develop to get what they want in life. It’s the ability to ask for what you desire. Too many people are afraid to speak up and ask for what is important to them. As a result, they either find it difficult to create their desires or never get
A Powerful Skill Everyone Needs to Develop Read More »
To create your desired future, you must do one thing: speak differently. You must change the words you use when talking about your current and past life experiences and the future you desire. From a spiritual perspective, words are creative. In metaphysical and mystical circles, you are taught to be careful what you say lest
Do This One Thing To Create Your Desired Future Read More »
It’s disempowering to believe things happen “to you.” That mindset makes you a victim of your circumstances. What happens if you believe life happens “for you” instead? You empower yourself to make decisions that change your situation and take advantage of the lessons and opportunities presented by each personal experience. Stop Giving Away Your Power
The Mindset that Makes You a Victim of Your Circumstances Read More »
Do you labor? When you think about your job or career, does it feel difficult and as if you don’t get the desired results no matter how hard you work? You aren’t alone. Millions of people experience their jobs as laborious. I’ve been thinking about this topic because it’s Labor Day here in the U.S.
How to Transform Your Job So It Doesn’t Feel Like Labor Read More »
Do you get “triggered”? In psychology and personal growth, a trigger is a stimulus—like a person, place, experience, or situation—that elicits an adverse reaction. However, you also experience triggers that cause a positive reaction. And while negative triggers can wreak emotional havoc on your life, positive ones can improve it considerably. It’s common to hear
How to Stop Being Negatively Triggered by Focusing on Positive Triggers Read More »
People around the globe spend billions of dollars on personal growth every year. They invest time, energy, and money in intentionally reaching their human potential. Of course, everyone experiences growth naturally as they navigate life. In fact, your personal growth often is instigated by challenges, opportunities, loss, relationships, failure, and even spiritual awakenings. When life
What is Personal Growth and How Does it Benefit You? Read More »
Your values play an essential role in your life. Not only do they serve as guides for all you do, but they also impact your ability to create the results you desire. However, if you have a value conflict, your values may hinder your growth and success. Let me explain. Before I do, though, let
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Most of you have heard Marianne Williamson’s famous “deepest fear” quote. You don’t have to agree with her politics, enjoy her books, or like her. Still, Williamson deserves credit for this passage from her bestselling self-help book, A Return to Love—credit she isn’t always given. Her words deserve to be carefully read and understood because
What Does Marianne Williamson’s “Deepest Fear” Quote Really Mean? Read More »
Have you ever been ghosted by someone? This common modern term refers to somebody deciding not to be friends with you anymore but not letting you in on their decision or the reason for making it. Poof. They are just gone from your life—except for whatever length of time this loss of friendship causes you
5 Essential Steps to Take When a Friend Ghosts You Read More »
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