how to be happy

Inspirational video and prompt

Monday Inspiration: What is High Performance?

A week ago I received a High Performance Coach certification from the High Performance Institute. I received my training from highest paid high-performance coach today. I wanted this certification for myself—so I could learn how to increase my performance levels—as well as for my clients—so I could help them fulfill their potential in the same …

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Inspirational video and prompt

Monday Motivation: What Type of Life are You Living?

Do you wake up feeling alive, excited, passionate, energetic, and enthusiastic about life? If not, you need to change something. I just returned from five days with Brendon Bouchard, bestselling author and high performance coach. I became a certified High Performance Coach.  While in the training, I was reminded to think about how I live …

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