A week ago I received a High Performance Coach certification from the High Performance Institute. I received my training from highest paid high-performance coach today. I wanted this certification for myself—so I could learn how to increase my performance levels—as well as for my clients—so I could help them fulfill their potential in the same […]
Monday Inspiration: What is High Performance? Read More »
Do you wake up feeling alive, excited, passionate, energetic, and enthusiastic about life? If not, you need to change something. I just returned from five days with Brendon Bouchard, bestselling author and high performance coach. I became a certified High Performance Coach. While in the training, I was reminded to think about how I live
Monday Motivation: What Type of Life are You Living? Read More »
In the past, like most Americans, I have seen getting older as something undesirable. You can probably relate. After all, who wants grey hair, wrinkles, varicose veins, or joint issues, right? (You may have some other aging symptoms to put on the list.) What we forget, however, is that as we age, we get wiser.
You’re Not Getting Older, You’re Getting Wiser Read More »
When you think about “creating” something, you probably imagine a painting, a sculpture, a manuscript, a knitted scarf, or a wood carving. However, every day you create all sort of intangible things, like your feelings and experiences. In fact, to a great extent you create your reality. It’s easy to live life in response to
Become an Life Artist: Create Your Experience Read More »
It’s a well-known fact that relationships have a positive affect on the fabric of our lives. People need people. The Internet Age, however, has left some people connecting primarily via text, email, direct messages and status updates. That’s simply not the same as meeting face to face or even having a long telephone conversation. When
Are You Well Connected? Read More »
Last weekend I had the great joy of watching my 20-year-old son in his New York City debut as a professional dancer. He’s been dancing in Germany for two years, and the company, SemperOper Ballett, toured to the United States for the Fall for Dance Festival at City Center. As I watched him on stage,
Are You Living Your Dream or Dreaming of a Life You Want to Live? Read More »
On Saturday I had the honor of speaking at the San Francisco Writing for Change Conference. This is my favorite writing and publishing event of the year because the people who attend are all extremely passionate. They all want to write books and build businesses to further a cause or start a movement. They are
The Power of Your Passion Read More »
The most common complaints I hear from the people I meet and coach is that they don’t have enough time. They may lack the time to take care of themselves, to meditate or to pursue their passions and goals. It really doesn’t matter what they don’t have time for, the end result is the same:
Take Time to Remember Who You Are Read More »
Recently, I found myself struggling with my work. I just wasn’t feeling jazzed, passionate or eager to get to my desk in the morning. I was having a hard time making myself write. I could see my income suffering as well. I would offer a course, and nothing would happen. No response. Not only that,
How to Find the Flow When You’ve Lost It Read More »
Certain moments in life define our character. It isn’t that they change us, but rather they allow us to display our true nature for all to see. They show the world who we are at our core. For some people, these moments can be very dramatic. They might come in life-or-death circumstances, such as when
Moments that Define Your Character Read More »
Most of us don’t realize how often we say we can’t do something. But what could we accomplish if we stopped saying, “I can’t”? Any limiting thought or belief holds us back., and it’s highly likely that in most, if not all, cases when when we say these words they are based in a belief
Can You Accomplish What You Say You Can't? Read More »
One person can impact so many lives. Imagine if your life were to change the course of thousands or millions of people and if the work you are doing now were to becoming a living legacy remembered long after you had left this world. Is that something you would like to strive toward? Or would
Do You Plan to Impact the World? Read More »
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