When you find yourself in a challenging situation, like a divorce, layoff, health crisis, bankruptcy, or even a pandemic, you may believe you lack choice. In fact, you always have a choice about how you approach what life throws your way. Indeed, life will hand you situations you do not like or want. When that […]
6 Habits to Help You Choose How to Navigate Challenging Times Read More »
When you perceive a threat to your wellbeing, fear becomes your primary emotion. In response, your perspective narrows, and you only see the threat causing you to feel afraid. That makes it challenging to act boldly or to perceive your options for avoiding danger. Your challenge lies in reducing your level of fear—even a little—so
How to Gain Perspective When You Feel Afraid Read More »
Death always waits nearby. Yet, we tend to feel its presence only if our lives or the lives of people we know and love are threatened by it. Then we face our own mortality. For the last few months, people all over the world have been reminded daily that death could decide to make an
Why Death Offers the Opportunity to Live Your Life Fully Read More »
Every year, when the Jewish holiday of Passover rolls around, I think about the places in my life where I feel stuck. I consider how to move through these places to freedom. This year is no different. What is different, though, is the number of people who feel unable to move forward due to the
How to Free Yourself from Your “Normal” Life Read More »
We are living in an unprecedented time when people all over the world feel forced to deal with an invisible threat—the Covid-19 virus. This raises many questions, such as, Why is this happening? Is God punishing humanity? What will the future hold? and How can I survive this? Indeed, the pandemic makes us ask the
A Spiritual Look at the Covid-19 Pandemic Read More »
A friend of mine gave me a book about rituals. It provided a super reminder about the importance of these sacred actions. Yet, most of us don’t feel we have the time for even the smallest of rituals. Our lives have become too filled to light a candle, say a prayer, or set an intention.
Gratitude: A Ritual You can Perform Anywhere and Anytime Read More »
When you look back at the spiritual path you traveled in the last decade, what do you see? Did you take an intentionally straight route down the road of your choosing, or did you allow the other vehicles to dictate if you remained in your lane? Did you let yourself get detoured? Did you allow
How to Maneuver Back Onto the Spiritual Path Read More »
Do you feel spiritually guided by a Divine Being, guides, or angels? Do you believe you are supported by a Universal Force? Or do you think you are alone, a spirit housed in a physical body that has to go it alone with no help from your Higher Self or God? I believe we receive
How to Become More Aware of Spiritual Guidance Read More »
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