Spiritual Growth Archives - Page 7 of 11

How to Stop Worrying about Disintegration Anxiety and Welcome Transformation

March 28, 2022 June 14, 2022 / By Nina Amir / Leave a Comment

Have you ever felt like the person you are right now is disintegrating? Who you were is falling apart…disassembling…disappearing…piece by piece, characteristic by characteristic. Maybe you’ve even said, “I’m afraid that I’m losing myself,” or “I’m worried because I don’t feel like myself anymore.” If so, you are suffering from disintegration anxiety. The experience of …

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The Most Effective Way to Fix Your Broken Transformation Strategy

March 21, 2022 July 10, 2022 / By Nina Amir / 2 Comments

I’m going to go out on a limb and make an assumption about you. I assume you read my blog because you want to change. I mean, that’s what I talk about incessantly…transformation…personal and spiritual growth. So, why else would you be here? But let me ask you a question—and, please, be honest when you …

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It’s Time to Accept that Abnormal is the New Normal

March 14, 2022 June 14, 2022 / By Nina Amir / Leave a Comment

“I wish life would go back to normal.” I bet you have said those words at least once during the last two years. And maybe you followed that comment with, “Whatever normal is.” Did normal ever exist? Is there such a thing as normal anymore? And is abnormal the new normal? Take even a few …

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5 Ways to Go from Self-Doubt to Self-Confidence

March 7, 2022 June 14, 2022 / By Nina Amir / Leave a Comment

Children don’t doubt their ability…until someone tells them they can’t or shouldn’t do something. Then, they suddenly doubt their capabilities. Before that, though, they have total confidence. Like children, the most successful people in the world have little doubt about their ability. They are confident that they can do whatever they set their hearts, minds, …

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5 Reasons Why You Need to Become a Leader Now

February 28, 2022 June 14, 2022 / By Nina Amir / Leave a Comment

Look at the state of our world. It’s sorely lacking intentional, conscious leaders who want to make a positive and meaningful difference, is it not? Sure, there are some but not enough. And that’s where you come in. It’s time for you to recognize and utilize your inherent ability to lead. This is the moment …

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grow together in your relationship by both pursuing growth

Healthy Relationships Require Both People to Work on Themselves

February 21, 2022 June 15, 2022 / By Nina Amir / 4 Comments

In personal and spiritual growth circles, it’s a pretty common phenomenon for couples to split up. The reason is simple: only one partner is doing the internal work that leads to transformation, and the other is not. As a result, both partners grow apart and go their separate ways. But this doesn’t happen if both …

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Live fully by getting Certified High Performance Coaching

The Benefits of Taking a High-Performance Approach to Living Fully

February 14, 2022 June 16, 2022 / By Nina Amir / Leave a Comment

When one of my Certified High Performance Coaching clients finishes a set of 12 sessions, they must make a choice—continue on or quit. Of course, the quest for high performance never ends since there is always another level to becoming your best self and achieving your potential. And continuing the high-performance journey with more advanced …

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How to Stop Feeling Triggered by People and Situations

February 7, 2022 June 17, 2022 / By Nina Amir / 2 Comments

Humans are meaning-making machines. We give absolutely everything meaning, which causes us to become triggered by situations and people. Once triggered, we react in ways that don’t serve us, harm relationships, and negatively impact situations. However, you can eliminate your triggers by learning to consciously choose the meaning you assign to just about anything. What’s …

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5 Ways You Can Allow Things to Be Easy

November 1, 2021 June 16, 2022 / By Nina Amir / Leave a Comment

While most of us would love things to be easy, we don’t believe it’s possible. Instead, we believe everything is hard or has to be difficult. Relationships are hard. Earning money is hard. Staying healthy is hard. Losing weight is hard. Finding work is hard. Marriage is hard. Many of us also believe we have …

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8 Ways to Reduce Your Fear by Doing a Better Job of Mind Management

October 18, 2021 June 19, 2022 / By Nina Amir / Leave a Comment

We all have fears. Even if you claim to be super courageous, it’s likely that, somewhere in your life, something frightens you…even just a little. Do you ever: hesitate? resist? procrastinate? overthink? avoid? remain silent even when you have something to say? keep your thoughts or feelings to yourself? avoid doing new things? refuse to …

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The One Reason You need to Complete Your Incomplete Projects ASAP

October 4, 2021 June 22, 2022 / By Nina Amir / Leave a Comment

Remember those projects you started…and didn’t finish? I bet you do. They have a tendency to nag at you constantly, don’t they? “I’m undone…incomplete…and need some attention!” Every day, they remind you of their existence, right? And, as long as they are undone, you feel unable to take on new projects that feed your soul …

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Heal Your Physical Ailments by Addressing Mental and Emotional Causes

September 27, 2021 June 25, 2022 / By Nina Amir / Leave a Comment

I’ve been on a healing journey, but it’s not just my physical body that needs—healing. In fact, it’s my emotional and mental bodies that need healing first and foremost. As I heal them, my physical body returns to health, too. You’ve likely heard of the mind-body connection—physical health conditions are related to issues on the …

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