Spiritual Growth

advice for a transformational journey

Advice for Travelers on the Transformational Journey

Even when you don’t realize change is happening, it is. And, over time, the transformational journey can take an emotional and physical toll. Yes, it’s all good! But be aware that your efforts to change may create a need for self-care. If you take care of yourself and acknowledge your progress, you’ll get to your …

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create yourself and your life with choices

How to Use the Power of Choice to Create You and Your Life

In every moment, you make choices. And those choices determine who you become, what you do and experience, and the results you create. Every decision you make affects your identity. “Life is a matter of choices, and every choice you make makes you,” claims John Maxwell. And those choices also become your life. As Tony …

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commit to change

How to Finally Change by Committing to Your Personal and Spiritual Growth

Many people give their personal and spiritual growth lip service rather than consistently investing time and energy in related activities. They aren’t committed to change. Yet, they wonder why nothing in themselves or their lives changes. Change takes a commitment of time, energy, attention, and, sometimes, money. You must be willing to consistently devote resources …

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Choose to be happy even if others are unhappy

Feeling Happy (When Others are Unhappy) Doesn’t Make You a Bad Person

When someone is unhappy, it’s a human tendency to align your emotional state with theirs. And when a situation is challenging or upsetting, you’re taught to sync your emotions with those suffering. If you feel happy instead, you’ll likely be judged as unfeeling, self-centered, or lacking in compassion. However, you don’t have to be unhappy, …

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how inspiration is different than motivation

What is the Difference Between Inspiration and Motivation?

Do you need inspiration or motivation to create? While these terms are often used interchangeably, they are different. If you want to move towards your goals, develop new habits, or put ideas into the world, you need to understand how inspiration and motivation play together. I am known as the Inspiration to Creation Coach. I …

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