spiritual practice

the care and feeding of your soul

16 Ways to Care for and Feed Your Soul

Most of us don’t spend a lot of time thinking about how we care for our souls. If you are spiritual or even religious, you might know that observing the Sabbath, praying, or meditating does the soul good. But when you aren’t involved in spiritual practices, you may fail to consider how you care for …

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Illusions--book that changed my life

The One Book that Changed My Life

Every once in awhile, someone asks me to name a book that changed my life. My response always surprises them. What’s the book? Illusions: The Adventures of a Reluctant Messiah by Richard Bach. I’ve meant to write a post about why this book changed my life, but I wanted to reread it first. And I kept …

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3 reasons to stand up for yourself

3 Good Reasons to Stand Up for Yourself

Do you stand up for yourself? Or do you let people walk all over you and push you around? I thought I stood up for myself consistently. I realized recently that I don’t—at least not in every situation. About two weeks ago, I had a session with my Certified High Performance Coach. I mentioned my …

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