spiritual practice

Your work doesn't have to feel like labor

How to Transform Your Job So It Doesn’t Feel Like Labor

Do you labor? When you think about your job or career, does it feel difficult and as if you don’t get the desired results no matter how hard you work? You aren’t alone. Millions of people experience their jobs as laborious. I’ve been thinking about this topic because it’s Labor Day here in the U.S. …

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Will Smith slap put in spiritual context

How to Put Will Smith’s Behavior in Context with His Spiritual Nature

A week has passed, and everyone is still talking about the Oscars. It’s all over the news—specifically actor Will Smith slapping comedian Chris Rock during the event. Many of us know Smith not only for his acting but also for his spiritual wisdom. And that leaves us wondering how to put Smith’s action into context …

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7 Ways to Access and Trust Your Spiritual Guidance

Whether you realize it or not, you are spiritually guided. And that spiritual guidance is available to you at all times. I’ve understood this since I was in my mid-20s. But, I hadn’t clearly experienced spiritual guidance. So I couldn’t say I “knew” it to be true. Yet, like most people, I could relate times …

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how to stay calm and healthy in a pandemic

How to Stay Calm and Healthy During a Pandemic

The coronavirus pandemic is understandably causing panic in many people. Yet, fear doesn’t help anything. So how can you remain calm—and healthy—and help others in the process? How can you be a positive emotional contagion that helps not only yourself but others feel better about the global situation? Buying six months’ worth of toilet paper, …

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