When Covid-19 hit the United States and we were asked to shelter at home, everyone talked about having “more time.” Not everyone has experienced an increase in free time. Yet, the global pandemic has allowed us to look at how we use our time and to use it for transformation. If you are interested in …
10 Ways to Create Transformation While You Shelter-at-Home Read More »
Your thoughts dictate your experience in the present moment. Wherever your thoughts go, you go—mentally, emotionally, and physically. People have been talking about the power of thought for ages. But thoughts aren’t just creative—a la the Law of Attraction, they also determine your experiences. Whatever your mind focuses on, you live. For instance, in the …
How to Choose Thoughts that Create Your Desired Experience Read More »
It’s inevitable that, at some point in your life, you’ll face uncertainty. You will experience a period when you don’t just don’t know…what the results of your efforts will be, where your next paycheck will come from, if your relationship will last, where you will go next, or if you or your loved ones will …
When you find yourself in a challenging situation, like a divorce, layoff, health crisis, bankruptcy, or even a pandemic, you may believe you lack choice. In fact, you always have a choice about how you approach what life throws your way. Indeed, life will hand you situations you do not like or want. When that …
6 Habits to Help You Choose How to Navigate Challenging Times Read More »
When you perceive a threat to your wellbeing, fear becomes your primary emotion. In response, your perspective narrows, and you only see the threat causing you to feel afraid. That makes it challenging to act boldly or to perceive your options for avoiding danger. Your challenge lies in reducing your level of fear—even a little—so …
Death always waits nearby. Yet, we tend to feel its presence only if our lives or the lives of people we know and love are threatened by it. Then we face our own mortality. For the last few months, people all over the world have been reminded daily that death could decide to make an …
Why Death Offers the Opportunity to Live Your Life Fully Read More »
Every year, when the Jewish holiday of Passover rolls around, I think about the places in my life where I feel stuck. I consider how to move through these places to freedom. This year is no different. What is different, though, is the number of people who feel unable to move forward due to the …
Despite the constant news reports about increasing numbers of coronavirus deaths, we have the opportunity now to prepare for a post-pandemic rebirth. Indeed, the members of humanity are cocooned and preparing for transformation. We have all been asked to wrap ourselves in the safety of our homes. During this time of social distancing, we each …
How to Create a Protective Cocoon that Allows for Transformation Read More »
We are living in an unprecedented time when people all over the world feel forced to deal with an invisible threat—the Covid-19 virus. This raises many questions, such as, Why is this happening? Is God punishing humanity? What will the future hold? and How can I survive this? Indeed, the pandemic makes us ask the …
It seems like all anyone can talk about is the Covid-19 pandemic. I agree it’s worth talking about (and hard not to discuss). Still, most conversations tend to revolve only around fear of getting sick, sheltering in place, overcrowded hospitals, closings of all sorts, and lack of toilet paper. I’d like to propose a new …
The coronavirus pandemic is understandably causing panic in many people. Yet, fear doesn’t help anything. So how can you remain calm—and healthy—and help others in the process? How can you be a positive emotional contagion that helps not only yourself but others feel better about the global situation? Buying six months’ worth of toilet paper, …
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