We all have fears. Even if you claim to be super courageous, it’s likely that, somewhere in your life, something frightens you…even just a little. Do you ever: hesitate? resist? procrastinate? overthink? avoid? remain silent even when you have something to say? keep your thoughts or feelings to yourself? avoid doing new things? refuse to […]
8 Ways to Reduce Your Fear by Doing a Better Job of Mind Management Read More »
If you don’t feel free to show up as yourself—authentically—in one or more areas of life, in certain situations, or with specific people, you lack personal freedom. In fact, personal freedom is an internal sense of safety that allows you to show up as you…all of you…all the time. If you are wondering how to
12 Secrets to Feeling Free to be You Read More »
When you feel confident, you know you can accomplish whatever you put your mind to doing. However, low confidence levels can prevent you from trying to create even a semblance of that success. There’s an easy way to raise your confidence level so you feel able to go for your dreams: increase your level of
Increase Your Level of Confidence with Higher Levels of Competence Read More »
Fear. It’s not something you want to encounter regularly. After all, it’s uncomfortable to feel afraid. Yet, dancing around your fear doesn’t help you overcome it. I was reminded of this recently when I saw my son perform in Iphigenie auf Tauris, a beautiful ballet choreographed by Pina Bausch. In the second act, the dancers
How to Stop Dancing Around Your Fear Read More »
If you’ve ever used an app like Waze or your phone’s GPS program, you know they advise you on the best route to get to a destination. Usually, it’s also the fastest route. If you decide to go in the “wrong” direction, choose to turn right rather than left at a fork, or end up
Avoid Forks and Detours on Your Way to Greatness Read More »
Rejection. Most of us really hate it and avoid the chance of getting rejected at all costs. But doing so stops us from succeeding. Why is that so? We focus our attention on the few times we’ve been rejected rather than the many times we have not. And then we don’t take advantage of the
How to Stop Letting Fear of Rejection Stop Your Success Read More »
Do you find change scary? If so, anything new feels frightening, overwhelming and stressful to you. And you probably avoid both change and novelty. I get it. I’m not too keen on change myself. Sometimes just going to a new restaurant stresses me out. On the other side of the spectrum, though, new experiences excite
You Have No Reason to Fear Change or Novelty Read More »
Do you have something you want or need to say, but you just can’t find the courage to verbalize the words? I understand. Sometimes it’s hard to speak your mind—especially if you think doing so will have negative ramifications. When you keep the words inside, though, you create a level of internal stress. That stress
Create Inspired Results: Speak Up Read More »
Winston Churchill said, “Fear is a reaction. Courage is a decision.” Are you making decisions to move forward boldly or reacting to your fear by doing nothing? Most of the time, you probably react in fear to things that aren’t a threat at all. You have fears about being rejected, about people not liking you,
Create Inspired Results: Decide to Act Boldly Read More »
Do you own insurance? You know…car insurance, home insurance, medical insurance, long-term care insurance. Insurance is a good thing. It gives you a warm, secure feelings, right? If something bad happens, you’re covered. It will be okay. You’ve prepared. But here’s the thing about insurance: It places your focus on what you don’t want rather
Do You Allow Insurance to Increase Your Fear of Risks? Read More »
Video Transcript: Hi. I’m Nina Amir. I am the Inspiration to Creation Coach. Today, what I would like to inspire you to create is the ability to not stop yourself. What happens when you actually don’t do what you say you want to do? Or you aren’t as productive as you’d like to be? Or
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Video Transcript: Have you every felt really stressed that you want to pull out your hair or you think it’s going out like this because you’re so stressed? It’s like the electricity is just coming off you. Right? We all get that way sometimes. The key is to not get that way too often, to
Create Inspired Results: De-Stress FAST! Read More »
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