When you find yourself in a challenging situation, like a divorce, layoff, health crisis, bankruptcy, or even a pandemic, you may believe you lack choice. In fact, you always have a choice about how you approach what life throws your way. Indeed, life will hand you situations you do not like or want. When that […]
6 Habits to Help You Choose How to Navigate Challenging Times Read More »
Habits. They either help or hinder you. To succeed at anything, you need more positive habits—the ones that help you achieve your potential, reach your goals, and step into the best version of yourself. But how do you actually develop a habit? I have often wondered the same thing. In particular, I have wanted to
How to Develop a Lasting Habit to Support Your Goals Read More »
It’s human nature to want to be right. After all, if you aren’t right, it follows that you are wrong. Right? Who wants to be wrong? No one. Yet, the need to be right can get you into a lot of tight spots. And it’s an approach that won’t help you change anything. Instead, it
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Have you ever attended an event, read a book, or heard a podcast that got your fired up to take action? That’s how I feel every year after I finish my High Performance Coaching certification program. I’m burning with the desire to make a difference in people’s lives by helping them gain more clarity, energy,
6 High-Performance Habits to Level Up Your Life Read More »
We all have habits, but not all habits are created equal. Some of them are “good, ” and some are “bad.” Some support us, and other hinder us as we move toward our dreams. The bad habits (or behaviors) don’t help you achieve your goals or live up to your potential. The good ones do;
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You’ve got common sense. But you put your common sense into common practice? My mentor, Brendon Burchard, often says, “Common sense is not always common practice.” And it’s not. So don’t beat yourself up if you know you often don’t put to use beneficial information or develop habits that are in your best interest. You
Monday Inspiration: Make Common Sense Common Practice Read More »
The definition of insanity is doing the same thing over and over again and expecting different results. Are you crazy? Admit it. You’re at least a bit cray-cray, right? Just a bit insane? You must have a few habits that do not yield the results you desire. But you keep repeating those behaviors, right? Okay,
How to Stop Your Insane Habitual Behavior Read More »
Habits are a funny thing. In many ways, they define us—whether we like it or not. And I’m not talking exclusively about physical habits here, like smoking, drinking, spitting, or biting your nails. Although those define us, too. I’m talking about mental habits as well. How you approach the day. How you handle adversity. How
Monday Inspiration: Create Supportive Habits Read More »
We all put off things today and leave them for tomorrow…or the next day, week, month, year. What are you putting off? And why do you not take action immediately or as necessary? This can be an important question to answer when it comes to your health, business, relationships, and just about anything in life–especially
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Do you have the freedom you desire—to take time off, enjoy your hobbies, spend time with friends and family, pursue your passions and goals, and live your life fully? No? You aren’t alone. Most people would like more freedom. They feel stuck meeting obligations, fulfilling responsibilities, and tackling the chaos of their lives. I’m no
How to Create More Freedom in Your Life Read More »
Everyone has habits. Some of them help and some of them hinder personal or professional progress. But habits can be changed. You can choose to develop helpful habits, so it becomes easier to create the life of your dreams. Four Steps to Helpful Habits Here are four steps that will help you develop helpful habits.
Monday Inspiration: Create Helpful Habits Read More »
Do your habits support the achievement of your goals or the creation of your dreams? Do they help you fulfill your purpose or potential? If not, it’s time to develop needle-moving habits. Habits are, well…habitual. You get stuck in a rut doing the same thing. And your current habits have helped you achieve whatever success
Monday Inspiration: Develop Needle-Moving Habits Read More »
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