Most of us like to feel comfortable. We like staying within our comfort zone. But is being comfortable all it’s cracked up to be? Maybe. Maybe not. I personally think being uncomfortable offers more benefits. For this reason, I prefer my uncomfortable zone. When I stay in my comfort zone, nothing changes…not even what I […]
Is Your Comfort Zone All It’s Cracked Up to Be? Read More »
If you find it challenging to become the person you want to be, consider developing an alter ego. This “alternative self’ might be just what you need to begin showing up in life with the characteristics, behaviors, and mindsets you desire—and know you need to succeed. Simply defined, your ego is that portion of your
How an Alter Ego can Help You Achieve Goals and Manifest Dreams Read More »
If you are interested in spirituality or spiritual growth, set your sights on becoming a spiritual high performer. You might think higher performance levels are only for athletes, C-suite executives, or those on a personal growth path. In fact, you can level up any aspect of your life, including your spiritual performance. Maybe you want
7 Ways to Become a Spiritual High Performer Read More »
Death has a way of making you live. When faced with the possibility—or inevitability—of your life ending, you become aware of death standing behind you. And if you listen closely, you’ll hear it’s whisper, “I’m here.” That awareness is an opportunity to use its presence to inform your life and live more fully. My husband
How to Live More Fully by Allowing Death to be Your Constant Advisor Read More »
I bet you could make a super long list of the things you want. Call them “your desires.” But if you want to deliberately or consciously create them, stop wanting them. As long as you continue to want something—a new computer, a published book, a raise, better health, your soul mate, a successful blog, or
8 Ways to Create What You Want Read More »
Do you feel as if you’ve given away your personal power? I do, too. So, how do we get it back? That’s a question I’ve been grappling with recently. I’ve always seen myself as a woman who stood in her personal power. I asked for what I wanted and went after my dreams. I spoke
10 Ways to Regain Your Sense of Personal Power Read More »
Human beings are creative by nature. Whether you express your creativity in the form of problem-solving, writing, cooking, painting, acting, choreography, sewing, engineering, or coding isn’t important. What matters is that you consistently activate the human drive for creative expression. While you can activate each of the 10 human drives individually, there is a way
Creativity Can Charge Up Your Life in 9 Important Ways Read More »
Are you inching toward the future in low gear powered by an engine that’s on the verge of conking out? It’s hard to make any progress when you spend most of your time sitting by the side of the road cursing your broken-down vehicle. The smoke rising from underneath the hood leaves you wishing you
Turbocharge Your Life by Engaging the 10 Human Drives Read More »
Your brain operates much like a computer. If you want it to work efficiently, you have to upgrade its operating system occasionally. That requires downloading a new or updated system, not just inputting new information or downloading new programs. Suppose your mind is working on an old operating system, just like a computer. In
Reprogram Your Subconscious Mind so Your Operating System Works Effectively Read More »
At a young age, most of us are taught the importance of integrity. We are told that a person who has integrity is honest and consistently adheres to strong moral and ethical principles and values. But people who have integrity also keep their word—to others and themselves. If you have integrity, you stand by your
How to Finally Keep Your Word to Yourself Read More »
When I sat down to write this post, COVID-19 had taken the lives of two million people worldwide. The families of those two million people have also experienced a loved one’s death and the grief that follows. For some, grief is a dull nagging pain that never seems to lessen no matter how much time
How to Move through the Grief Process Read More »
At the end of the year, it’s easy to say you will leave the past 12 months—and all the experiences you had during that time—behind but not so simple to do. You might want to leave last year’s emotional “baggage” behind, but that feels hard. That’s why most of us carry our emotional baggage with
How to Leave Your Emotional Baggage Behind Read More »
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