self-improvement

how to achieve end-of-year goals

Create Inspired Results: Only Two Months Left to Achieve Your Goals

You have two months to complete your goals before New Year’s Eve rolls around again. Then this year is over, finished, kaput, gone! And here’s the big question you must answer (drum roll, please…): Have you achieved last year’s goals? Remember those goals you set back in December or January last year? Like most people, …

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unsupportive habits

Monday Inspiration: Create Supportive Habits

Habits are a funny thing. In many ways, they define us—whether we like it or not. And I’m not talking exclusively about physical habits here, like smoking, drinking, spitting, or biting your nails. Although those define us, too. I’m talking about mental habits as well. How you approach the day. How you handle adversity. How …

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intentional living

Monday Inspiration: Live Intentionally

There are few things as frustrating in the world as feeling stuck. If you’ve ever gone through a day just floating along…you know what I’m talking about. You’re not making real progress. You’re not growing, developing, blossoming. You aren’t living fully or becoming your best self. You’re just…existing. Put an end to those feelings of …

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