self-improvement

Disappointment doesn't have to stop you from going for your dreams

How to Use Disappointment to Motivate New Action

Disappointment is inevitable. Maybe that’s a negative belief, but you’d probably agree that most people experience disappointment at some point—especially if they take risky steps to realize their dreams. But you don’t have to allow disappointment to stop you from continuing to move boldly toward your future vision. I know this well. As a writer, …

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eliminate procrastination by increasing necessity - Certified High Performance Coaching

How to Overcome Procrastination by Increasing Necessity

Procrastination. If you are a procrastinator, you might delay work-related tasks, postpone taking action on personal goals, avoid household chores, or put off unpleasant conversations. No matter when or why you procrastinate, the impact is always the same—your productivity plummets, and your self-esteem, self-trust, and self-confidence decline. But throw a little necessity into the mix, …

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never too old or young to pursue your inspiration

You’re Never Too Old: Lessons From The 2024 Grammys

If you are of a “certain age,” search the internet for a recording of two 2024 Grammy Award Performances—Billy Joel and Joni Mitchell. I’m not suggesting you do so because you may have listened to their music back in high school (like I did), but because their performances provided a powerful reminder that you’re never …

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Is everything working out for your highest good...or not?

Is Everything Working Out for Your Highest Good or Not?

It’s easy to claim that everything works out for your highest good when you like how things work out. But suppose you don’t like your circumstances, results, or experiences. In that case, it’s contradictory to claim, “This is not working out for my highest good.” That’s an inconsistent thought process. Either it’s all working out …

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what it means to be great

What Does It Mean To Be Truly Great?

Do you have a desire to be great? For instance, you may want to be a great parent, businessperson, athlete, chef, painter, writer, doctor, or psychic. Or are you satisfied being ordinary or mediocre? “Great,” “average,” and “mediocre” are subjective judgments. If used in comparison, “great” can mean you judge something else as “mediocre.” After …

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change only happens when you choose it.

Why It’s Impossible to Change Without Choosing Something Different

I bet you rang in the new year with at least one or two things you’d like to change about yourself or your life. (I know I did.) Now, you are wondering how to accomplish your “resolutions” or goals in the next 12 months—especially since doing so felt challenging in the past. (Been there, done …

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You can develop habits more easily with a conducive environment

How to Develop New Habits by Changing Your Environment

There is a way to make changing or developing habits easier. Change your environment. When you alter the context in which you live, developing new behaviors becomes simpler. Your current environment supports your everyday habits. For example, if your freezer always contains ice cream, maintaining your habit of eating ice cream is easy. Just go …

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Manifest by becoming an Inspired Creator

Why You Want to Become an Inspired Creator

If you want to create your desires, it’s imperative that you do so from a state of inspiration. When you are “in spirit,” the human self—specifically the ego, mind, brain, thoughts, and beliefs—becomes less influential. Your spiritual guidance system then directs and helps you manifest your desires. However, you must also be aware of who …

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give gifts for the soul

What Gifts Feed the Soul, Make the Spirit Happy, and Light Up the World?

The Thanksgiving holiday has ended in the United States. That means we’ve entered the excessive spending season. Ostensibly, holiday shopping is done for the purpose of giving, but Black Friday ushers in a spiritually dark period of the year. And it doesn’t become brighter even when we celebrate light-filled holidays, like Chanukah, Christmas, and Kwanza. …

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