How often have you found yourself staring in the mirror saying something to the effect of, “Just do it” or “I have to do this”? And then you take that action with low energy and lack of enthusiasm. You aren’t prepared. You haven’t created the physical and mental state that sets you up for success. […]
Create Inspired Results: Take a Break Today
Gimmie a break… Gimmie a break… That was (and still may be?) the anthem for Kit-Kat bars in the 1990s. The commercials would always start by depicting some stressed out mom, burnt-out executive, or exhausted student desperately in need of “a break.” Then, a Kit-Kat bar would appear, you’d hear the words, Break me off […]
Create Inspired Results: Focus on One Thing
Every year, billions of people around the world ring in the New Year by creating a list of “resolutions”—a series of items they want to acquire, goals the want to accomplish, or habits they want to instill in a quest to become “better” in one capacity or another. Yet very, very few of us accomplish […]
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