Are you going through life on cruise control? It’s easy to set your days up so you can push a button and then “drive” at the same speed no matter what without much thought. That sort of life can be pretty comfortable…as long as you remain satisfied. However, at some point you will feel dissatisfied […]
Why Now is the Time to Take Your Life Off Cruise Control Read More »
How many times in your life have you wished for…waited for…a hero to save you from whatever situation you found yourself in? You wanted a prince, Superman, The Hulk, or God to rescue you from one predicament or another. I see you…down in a deep hole, hand raised, arm stretched to its limit…waiting for someone
How to Become a Real-Life Hero in Your Own Life Read More »
Have you ever identified which relationship has been your longest one running? In the past, I would have said it was my relationship with my mother, my siblings, or a few of my high school friends. I’ve been married 30 years—that probably qualifies, right? Wrong. These are all incorrect answers. Let me explain. Your Longest
How to Care for Your Longest Relationship Read More »
Not long ago, I started writing affirmations using the words “worthy.” I’d gone to a healer who suggested doing so in reference to my relationship with God. I was told to recite, “I am worthy of Creator’s love.” The more I worked with the affirmation, though, the more clearly I saw that I had worthiness
Don’t Allow Others to Lessen Your Feeling of Worthiness Read More »
I turned 59 in April. There’s nothing like a post-mid-life birthday to get you thinking about what you wish you’d done with your life to date…and hope to do before you die. I don’t want to have regrets when my time comes. A few months ago, a friend told me to read The Top Five
Don’t have Regrets at the End of Your Life Read More »
Are you a perfectionist? Or are you okay with things being a bit messy? Here’s the thing—nothing is ever perfect. You can always find some way to improve on just about anything. Therefore, if you wait for whatever you do to be perfect, you’ll never finish. If you wait for perfection, you may not even
How to Stop Perfectionism by Making it Messy Read More »
Our natural desire to be liked and, even more so, loved, can cause us to try enormously hard to fit in and behave in acceptable ways. It’s easy to forget, though, that the best way to be loved and accepted is to be ourselves…fully, unapologetically, unabashedly. Indeed, when you allow yourself to show up authentically,
Use Your Magnetic Force to Attract the Right People Read More »
Sometimes, when I speak about Certified High Performance Coaching, people mistakenly think I want to help them do more. If they already feel stressed by the number of commitments they have, they balk at any mention of “leveling up” their current performance. “I want to do less,” they say, “not more. I don’t want more
Sometimes High Performers Do Less…Not More Read More »
You are enrolled in the School of Life. Sometimes you succeed in its classes, and sometimes, you don’t do as well as you’d hoped. Your grade is dependent upon how often you show up, how well you study and understand the lessons, how much knowledge you retain, and how you apply what you know. It’s
How to Succeed in the School of Life Read More »
Have you felt burned out, passionless, overwhelmed, hopeless, listless, tired, and depressed? There’s a good reason. You’re well has run dry. That’s what happens when you don’t schedule white space, or time to do nothing or whatever you want, in your week, month or year. It’s what happens when you don’t make selfcare a regular
How to Fill Your Well when it Runs Dry Read More »
Everyone experiences the desire to create. However, too often, we feel as if we lack the ability to create anything at all. So we lose faith in our own creative nature. We don’t think we are creators. Plus, we commonly find ourselves creating what we don’t want (rather than what we do want), although we
How I know You are a Creator (Even Though You Don’t Believe It’s True) Read More »
How often do you find yourself thinking or talking about what you don’t want? I bet you do so more often than you’d like to admit. Like you, despite my best efforts, I do the same. Even though I’m a Certified High Performance Coach and a Law of Attraction Coach, I still find my mind
Create What You Want with a F*ck that Attitude Read More »
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