There’s a good reason why the highest-performing people in the world focus on mastering their psychology. Beliefs, thoughts, and words influence your actions, habits, values, and future. If you want to control your destiny, start by controlling your mind. In Certified High Performance Coaching, we call this “psychology mastery.” Yet, you don’t have to hire […]
6 Steps to Creating Your Destiny with Mental Mastery Read More »
Looking for manifestation secrets? A quick Google search will produce many links leading you to hidden information to help you create your desires. Many of those strategies work, yet most lack a few foundational pieces. Specifically, they don’t mention the importance of commitment, belief, and courage in the creation process. Focused attention, visualization, affirmations, and
Why You Need Commitment, Belief, and Courage to Create Your Desires Read More »
Have you ever felt like your hands are tied, and you can’t reach for your dreams…or anything else? If you have, you may realize that the restrictive feeling you experienced comes from lack and fear, both of which stem from your thought processes. Let’s say you believe you lack money. This belief brings up fearful
How to Untie Your Hands and Reach for Your Dreams Read More »
Most of us hang on to old emotions, interpretations, and beliefs past their expiration dates. In fact, we would be well served to throw away many negative feelings, unsupportive stories, and gloomy thoughts immediately…or at least in a timely fashion. Yet, we don’t. Then, they keep us mired in the past and hinder our progress
Why It’s Time to Drop Your Emotional Baggage by the Curb Read More »
“Intention” is a powerful word. When you intend something, you determine where you focus your attention. Become an intentional person, and your actions align with your intention. That’s when you create the results you desire. Your intention is the direction in which you aim. Consider an archer who sets up a target with a bull’s
How Setting an Intention Helps You Hit Your Target Read More »
Are you still afraid of things that scared you as a child? Are you frightened by situations you feared 3, 5, 10, 15, or 20 years ago? If so, they probably no longer serve you. That means you’ve outgrown those fears. On some level, you know it’s time to let those fears go. After all,
How to Know If It’s Time to Replace Your Outgrown Fears Read More »
Our lives are accompanied by a soundtrack. We add and delete songs over time, but some artists join us for major parts of the journey, and we may not realize how impactful they become. I was 20 and in my senior year of college when I heard that Harry Chapin had died. I was shocked
The Powerful Impact of Creating a Soundtrack for Your Life Read More »
You might be thinking, “I’m stuck,” but have you considered that the thing keeping you stuck is you? Specifically, the only obstacles preventing you from creating what you desire personally, professionally, and spiritually are your identity, mindset, and habits. Who you are being, as well as your thoughts and behaviors stand in the way of
How to Get Unstuck so You can Create What You Desire Read More »
Do you labor? When you think about your job or career, does it feel difficult and as if you don’t get the desired results no matter how hard you work? You aren’t alone. Millions of people experience their jobs as laborious. I’ve been thinking about this topic because it’s Labor Day here in the U.S.
How to Transform Your Job So It Doesn’t Feel Like Labor Read More »
Personal freedom. This topic has been on humanity’s mind since biblical days—if not before. During the COVID pandemic, you couldn’t get away from news stories on the topic. Even now, personal freedom remains top of mind for people worldwide, as witnessed by the recent riots in Israel protesting Prime Minister Benjamin Netanyahu’s contentious judicial overhaul,
3 Steps to Help You Exercise Your Inherent Personal Freedom Read More »
Do you get “triggered”? In psychology and personal growth, a trigger is a stimulus—like a person, place, experience, or situation—that elicits an adverse reaction. However, you also experience triggers that cause a positive reaction. And while negative triggers can wreak emotional havoc on your life, positive ones can improve it considerably. It’s common to hear
How to Stop Being Negatively Triggered by Focusing on Positive Triggers Read More »
Do you exercise your personal freedom? I realize that you may not feel free, but everyone has personal freedom to some extent. Yet, not all of us put that freedom to use. Instead, too many people jail themselves with concern about what others think of them, expect them to do, or believe they should do.
Who Would You Choose to Be if You Didn’t Care What Anyone Thought or Expected? Read More »
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