The other day I was speaking with a dancer about perfection. Dancers constantly strive for perfection, but it’s an unattainable goal. No matter how well they perform, no matter how seemingly perfect their last pirouette, no matter how amazing their last double tour…it can always be better. Some people feel fine with “good enough.” Others, […]
How to Achieve Perfection Read More »
I went to a conference recently run by the Expert Industry Association. I did it to advance my business—to help me learn how to do what I do better. I was surprised to hear—or maybe not so surprised—that most of the presenters spend a ton of time and money on personal development. Some of them
Do You Spend Time and Money on Personal Growth? Read More »
Thanksgiving is a day of gratitude. Chanukah is a day of miracles. What happens when they both fall on the same day? You get to experience the miracle of gratitude. The Most Powerful Prayer Gratitude serves as the strongest prayer you can offer. So, when you offer a prayer filled with heartfelt thanks on
How to Offer a Miracle Gratitude Prayer on Dual Chanukah-Thanksgiving Holiday Read More »
One of the ways we help ourselves succeed in life is by association. We can choose to associate with people who are successful, to find mentors who can teach us or to surround ourselves with supportive friends and colleagues. In this way we help ourselves become our best possible selves. I recently read that we
What if You Became the Average of the People You Know? Read More »
Tomorrow begins the Jewish holiday of Yom Kippur, the Day of Repentance. It comes after 10 days of introspection when we explore the sins we’ve committed and how to rectify them. We ask for forgiveness from those we’ve wronged as well as from God. There are three types of sins in the Jewish traditions: sins
What Does It Mean to Sin Against Yourself? Read More »
The Jewish High Holy Days are upon us. They are blown in with the shofar blast marking the New Year on Rosh Hashanah. Ten days later, the holiday ends with Yom Kippur, the Day of Repentance. During this time, we go inward to determine how to become our best selves and to connect with something
How Will You Become Your Best Self? Read More »
I believe our external world reflects our inner world. So, when my shower and bathtub, as well as my toilet, began to back up, I had to ask myself why my shit was up—or what shit was up (excuse my language). Of course, I share the bathroom with my husband, so whatever was sewage was
Do You See Your Inner World Mirrored in the External World? Read More »
What does it take to make you appreciate your life? And what does it take to make you realize you need to make some changes in your life? What does it take to make you live fully and fulfill your potential? Do you need to have a big wake-up call, like a near-death experience or
Do You Need a Wake-Up Call? Read More »
I am not a Kabbalist. However, I’ve received some understanding and knowledge I feel compelled to give to others. Ultimately, that’s what Kabbalah is about: giving and receiving. I’m not a Kabbalist, but I write about Kabbalah. I also have a coaching process based upon Kabbalah. I know enough about Kabbalah to interpret and understand
I Am Not a Kabbalist, But I Teach and Write About Kabbalah Read More »
Lately I’ve been cleaning a lot of closets and drawers. I had a two-fold excuse for this: my husband is job-hunting, so we might be forced to move, and I have the opportunity to participate in a community garage sale. The real reason stems from my desire to gain control over the uncontrollable in my
How Do You React When Life Makes You Feel Out of Control? Read More »
If you had to make a big change tomorrow, or next week, could you? Are you ready for change? Or would you find it difficult to take on a big change in your life? I found myself thinking about this in the last week or two. My husband has been looking for a new job
Are You Ready for Change? Read More »
Did you know that worry serves almost no purpose in your life? In fact, it does more harm than good. I’m writing this post today as a reminder to myself to stop worrying. I can fall into chronic worrying if I allow myself to do so. At these times, I find my mind focused on
Why You Shouldn't Worry Read More »
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