If you are like me, you have dreams of success. Maybe you dream of succeeding at work or in your career. Maybe you dream of a successful relationship or marriage. Or maybe you dream of a successful life, in general, including your health and finances. It’s possible for you to succeed in all the area …
You can’t manage time. It’s an unchanging and unalterable aspect of life. If you want “more time,” you must manage your attention. In other words, you have to become conscious of where you focus your mind during any given period of time. When you focus your attention, you achieve your goals more easily. You have …
Just as you can see a glass as half empty or half full, you can judge what life offers you as good or bad. If you think life only gives you things and situations you don’t want or like, you feel unhappy and dissatisfied. On the other hand, if you believe that you might receive …
Monday Inspiration: Tomorrow will be a Better Day Read More »
Do you ever experience stress or overwhelm? I’m sure you do. To relieve your stress, allow yourself a simple pleasure. Life often hands us more than we think we can handle, but we handle it anyway. And then we feel negative emotions, and our body responds by producing harmful hormones, increasing our blood pressure, and …
When I had my bike accident two and a half months ago, many people said they couldn’t believe how much strength I had—physically, mentally, and emotionally. When my mother fell and broke her hip last week, everyone said the same thing. I realized then where I learned how to “soldier on” through adversity. The day …
Going home is humbling. It reminds you of your beginnings—of where you came from, who you were, and how and why you became who you are today. It doesn’t matter if it was happy or troubled, your childhood influenced who you are today. And a trip back to your home can spark amazing memories and …
How often do you take a break from work or your daily responsibilities? Do you ever just relax on a park bench and read or take a nap under a tree in your yard? I have to admit that I don’t do this often enough. I typically feel like I don’t have enough time; I …
Too often you feel like you must do something or you should do something. That’s why you don’t do anything at all. If you want to get more done and achieve the results you desire in your life and work, take inspired action not required action. Raise Your Energy with Passion When you feel like …
Turn Required Activities Into Inspired Activities Read More »
Most of us have more reasons why we can’t do things than why we can. And that’s why, more often than not, we don’t do the things we say we want to do. We don’t pursue our dreams. If you really want to do something—swim with the dolphins, become a life coach, go to Aruba, …
How often do you stop, look—really see, and feel the wonder of all that exists in this world? How often do you feel grateful for all that you have and experience? Every single day—in fact, every single moment—represents a miraculous event. If you don’t appreciate it for all it is (It’s EVERYTHING and ALL THERE …
The other day while I was at the gym exercising I listened to Lee Ann Womack’s song “I Hope You Dance.” I’ve always loved the message in this song, and as I sang along I thought about the lyrics. If you don’t know them, here they are: I hope you never lose your sense of …
A week ago I received a High Performance Coach certification from the High Performance Institute. I received my training from highest paid high-performance coach today. I wanted this certification for myself—so I could learn how to increase my performance levels—as well as for my clients—so I could help them fulfill their potential in the same …
Free 15-Minute Strategy Session
Do you:
Let's chat about how to get you from where you are to where you want to go.
Sign up for a free 15-minute coaching session with me.
