Have you ever paid close attention to your thoughts? If not, today and all this week, listen to yourself…to what your thoughts tell you all day long. Do the thoughts in your head serve and support you or do they hurt you and hold you back? For most people, the majority of their thoughts prevent […]
Monday Inspiration: Change Your Thoughts for Success Read More »
Do you ever feel comfortably numb? It’s an odd state, but probably one you’ve experienced. I began thinking about the experience of being comfortably numb after I heard about David Bowie’s death. I was watching old Bowie videos on YouTube and came across a Pink Floyd performance where he made a guest appearance and sang
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Have you ever gotten a cold, the flu, or a persistent physical problem, like tendonitis or migraines? Have you had an accident, needed surgery, or developed a serious illness? And did you wonder, “Why? Why me? What did I do to deserve this?” The answer could lie in your genetics, immune system health, or physical
Monday Inspiration: Heal Your Body with Your Thoughts Read More »
For the last three weeks, I’ve written and spoken about preparing for the New Year. I discussed goal setting, choosing your direction, completing unfinished business, and why you won’t achieve your goals or resolutions—and how you can ensure you do. But you might not have felt ready for any of these suggestions, strategies or tools.
Monday Inspiration: Envision Your Year Read More »
When you look at your goals from last year, do you realize you still have work to do? In some cases, you know no way exists to complete that goal in the next four days. In other cases, you know you could buckle down, down some serious work, and still mark that goals as “done”
Monday Inspiration: Complete Your Unfinished Business Read More »
If you are like most people, you make resolutions and never keep them. It’s no wonder. No one likes to resolve to do anything. And that’s why most people don’t keep their resolutions past six months, and, according to the Statistic Brain Research Institute, only eight percent of those who make resolutions say they succeed
Monday Inspiration: Don’t Resolve to Do Anything Read More »
Weather vanes turn to indicate the direction the wind blows at any given moment. For that reason, they don’t provide a good tool for directing your life. Yet, all too often the wind—or the next distraction or interesting thing—can change your course. You may set out with a map to get from where you are
Monday Inspiration: Choose Your Direction Read More »
You can walk through life and see what you’ve always seen. Or you can approach your “life trip” with enough curiosity to explore and learn about your surroundings. You can become a tourist. With a tourist attitude, life becomes a constant exploration, adventure and experience. Click To Tweet You constantly see and learn new things.
Monday Inspiration: Become a Tourist Read More »
I know you have a dream—or more than one dream. Are you just dreaming about your dream or are you living your dream? Too few people in the world don’t take action on their dreams. They don’t make them realities. On the other hand, there are those who pursue their dreams. They take action on
Monday Inspiration: Live Your Dream Read More »
Are you one of those people who doesn’t like to explore your past? Maybe it’s too painful…or you think it will be too painful…to go back and look at experiences that caused you pain and unhappiness. In fact, your past holds the key to your future. That’s why it’s so important to understand your past.
Monday Inspiration: Understand Your Past Read More »
Do you allow yourself to think big? Or does your current mindset keep you thinking small? If you are in the habit of thinking small, you will, in turn, manifest small things and behave in small ways. What you think is what you get. If you want big things in your life, think bigger thoughts!
Monday Inspiration: Think Big Read More »
Do you believe you can’t change your life because you can’t change your character? Do you feel stuck with your weaknesses—and your strengths—and do you believe that, because of this, you can’t achieve your goals? In fact, you have the ability to change your character or character traits. You can choose how to show up
Monday Inspiration: Choose How You Show Up Read More »
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