Last year I ran a series of 10 posts during the High Holy Days to help people with the t’shuvah process, the process of returning to their best selves. I have compiled those posts into an ebook called 10 Days and 10 Ways to Return to Your Best Self, A T’Shuvah Guide, that is now […]
10 Days and 10 Ways to Return to Your Best Self: A T'Shuvah Guide Read More »
From the beginning of Rosh Hashanah, the Jewish New Year, until the end of Yom Kippur, the Day of Repentence, Jews have 10 days to return or turn back–t’shuvah–to their best selves. How do you do this? Here’s an excerpt from my workbook, Get Ready, Aim, Shoot, and Hit Your Bull’s Eye This Year that
Improving Your Aim and Setting New Targets Read More »
Over the last two weeks I’ve spent a lot of time with my daughter preparing her for college and helping her deal with leaving behind a boyfriend she cares about deeply. These two teens maturely choose to end the relationship to allow each other freedom while they live on opposite coasts and experience life in
Lessons Learned from Children's Lives Read More »
I once participated in a ropes course where I was asked to climb tall poles, walk across a wire strung between two tall trees (another narrow bridge…), and repel down a cliff. I had always thought myself afraid of heights, so performing these feats seemed unimaginable to me. However, I did almost all of them.
Life is About Making Choices Read More »
Recently my mother had to put her dog to sleep. This week she was offered a new dog, but she turned down the opportunity. She said she wasn’t sure she wanted a new dog. “I’m too old,” she reasoned. “I may not be able to handle another dog.” Her perception of being “too old” totally
How You View Yourself Affects Your Results in the World Read More »
I’m spending the summer again in New York City with my son. Here, amidst the constant noise and motion, I find it difficult to focus. More than that I see how I am torn in too many directions each day. Because of that, nothing gets accomplished. Let me rephrase that last sentence. Things get accomplished…little
How to Stop Struggling to Focus Read More »
The Hebrew month of Tammuz, which we are currently in, has a lot to do with seeing clearly, according to my friend Mindy Ribner. (Check out her book, Kabbalah Month by Month.) Do you think you see clearly? Whether or not you are Jewish, it’s important to consider this during this period of time. The
Do You See Clearly? Read More »
Is there something about yourself that you consider a “negative,” something you think of as a detriment to your career or resume? Maybe you didn’t graduate from college or you’ve changed jobs often or English isn’t your first language. Today, figure out how to turn that so-called negative into a positive. Make it an attribute.
How to Turn Negatives Into Positives Read More »
Lots of human potential and personal growth experts will tell you that everything happens for a reason. I often say the same thing. This means there must be some good in every event. This teaching can also be found in Judaism. In fact, we have a famous saying that comes from one of our Talmudic
Seeing the Good in Everything that Happens Read More »
Do you know a few people who really irritate you? Are there people you find it difficult to be around because you get annoyed and angry just by being near them for any length of time? Guess what. You can learn the most about your self from these people. I mentioned in my last post
What You Can Learn From People Who Irritate You Read More »
I try not to become angry but sometimes I do. I used to feel angry quite often. Most of the time, that isn’t the case anymore. I know some people close to me who are angry a lot. I don’t like to be around them much when they are. I’m sure they mirror my own
The Importance of Being Slow to Anger Read More »
Long ago someone told me our cars symbolize our selves. So, when something goes wrong with our cars, we have to look at our selves and our bodies to see if we can discern the messages sent to us. Interestingly enough, yesterday I found in my email inbox an email from an automobile service station
The Synchronistic Messages Sent by Our Cars Read More »
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