Remember those projects you started…and didn’t finish? I bet you do. They have a tendency to nag at you constantly, don’t they? “I’m undone…incomplete…and need some attention!” Every day, they remind you of their existence, right? And, as long as they are undone, you feel unable to take on new projects that feed your soul […]
The One Reason You need to Complete Your Incomplete Projects ASAP Read More »
I’ve been on a healing journey, but it’s not just my physical body that needs—healing. In fact, it’s my emotional and mental bodies that need healing first and foremost. As I heal them, my physical body returns to health, too. You’ve likely heard of the mind-body connection—physical health conditions are related to issues on the
Heal Your Physical Ailments by Addressing Mental and Emotional Causes Read More »
Whether you realize it or not, you are spiritually guided. And that spiritual guidance is available to you at all times. I’ve understood this since I was in my mid-20s. But, I hadn’t clearly experienced spiritual guidance. So I couldn’t say I “knew” it to be true. Yet, like most people, I could relate times
7 Ways to Access and Trust Your Spiritual Guidance Read More »
If you don’t feel free to show up as yourself—authentically—in one or more areas of life, in certain situations, or with specific people, you lack personal freedom. In fact, personal freedom is an internal sense of safety that allows you to show up as you…all of you…all the time. If you are wondering how to
12 Secrets to Feeling Free to be You Read More »
Personal freedom. We hear these two words mentioned so often, and the topic is on people’s minds and infused with emotion. But do you know what it means to have personal freedom? Let’s start with Merriam-Webster’s definition, which says personal freedom is freedom of the person in going and coming, equality before the courts, security
How to Develop an Internal State of Personal Freedom Read More »
It’s human nature to worry about and plan for how something will happen. In effect, you are trying to control the process so you get a desired outcome. You want a specific result and the plan that will help you achieve that result. And you believe you are the only one who can figure out
The Reason Why Figuring Out How is None of Your Business Read More »
Even when you don’t realize change is happening, it is. And, over time, the transformational journey can take an emotional and physical toll. Yes, it’s all good! But be aware that your efforts to change may create a need for self-care. If you take care of yourself and acknowledge your progress, you’ll get to your
Advice for Travelers on the Transformational Journey Read More »
In every moment, you make choices. And those choices determine who you become, what you do and experience, and the results you create. Every decision you make affects your identity. “Life is a matter of choices, and every choice you make makes you,” claims John Maxwell. And those choices also become your life. As Tony
How to Use the Power of Choice to Create You and Your Life Read More »
William Shakespeare said, “The eyes are the window to your soul.” When you look into your eyes, do you see your soul? And when you look into someone else’s eyes, do you see a soul housed in a body and all the potential that soul has to become spiritually actualized? Probably not. Neither did I…until
Do You See Spiritual Potential in Others and Yourself? Read More »
Many people give their personal and spiritual growth lip service rather than consistently investing time and energy in related activities. They aren’t committed to change. Yet, they wonder why nothing in themselves or their lives changes. Change takes a commitment of time, energy, attention, and, sometimes, money. You must be willing to consistently devote resources
How to Finally Change by Committing to Your Personal and Spiritual Growth Read More »
At a young age, most of us are taught the importance of integrity. We are told that a person who has integrity is honest and consistently adheres to strong moral and ethical principles and values. But people who have integrity also keep their word—to others and themselves. If you have integrity, you stand by your
How to Finally Keep Your Word to Yourself Read More »
At the end of the year, it’s easy to say you will leave the past 12 months—and all the experiences you had during that time—behind but not so simple to do. You might want to leave last year’s emotional “baggage” behind, but that feels hard. That’s why most of us carry our emotional baggage with
How to Leave Your Emotional Baggage Behind Read More »
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