We are impatient beings. We want everything fast…including change. Yet, transformation is a lengthy process, right? Sometimes, but it doesn’t have to be. The Difference Between Therapy and Personal Growth Lots of people who want to change choose to go to a therapist. While I’m an advocate for therapy in specific cases, this change process …
3 Steps that Help You Change Fast (without Therapy) Read More »
If you are interested in spirituality or spiritual growth, set your sights on becoming a spiritual high performer. You might think higher performance levels are only for athletes, C-suite executives, or those on a personal growth path. In fact, you can level up any aspect of your life, including your spiritual performance. Maybe you want …
Have you ever walked across a bed of hot coals? I’ve done a firewalk three times. And every time I learned something new. No, I didn’t learn that fire walks burn your feet. I learned about myself. A firewalk is a symbol of anything in your life that feels challenging and scary or a situation …
Did you feel like that there is too much going on and so much noise and distraction all day long coming from every direction that it’s hard to hear yourself think? It’s hard to tap in to your own sense of self, voice, knowledge, wisdom, right? Indeed, you are bombarded with information from the Internet, …
Are you connected? I don’t mean connected to influential people. I want to know if you feel connected to yourself. If you don’t feel in touch with the essence of who you are or to your passion or purpose, you aren’t alone. Many people feel disconnected from their essential selves. For the last year or …
You’ve probably been told or heard from someone that you should be present. You know… Live in the moment. Be in the NOW. Eckhart Tolle wrote a whole book on the subject. Indeed, presence is important. Presence means being aware and attentive to this moment and every moment. It also means being focused on the …
Do you find yourself walking through life with your head down and watching your feet move forward? Left, right, left right, left right. If so, you are missing out on the wonder all around you. Look up! Look around! I often find myself looking at the ground as I walk. I supposed I do so …
The Kabbalists taught that human beings were created as receivers. God, the Ultimate Creator, created us to receive all the goodness the Divine had to offer., explained these Jewish mystics, Our purpose in creation lies in receiving that goodness. We naturally desire that goodness, and the desire pulls the goodness to us. We need only …
Are you asleep? Do you sleep walk through life? Maybe you don’t know because you aren’t aware of the fact that you are, indeed, spending the majority of your time unconscious. But if you are, indeed, asleep most of the time, you are missing out on the best that life has to offer you. With …
How often do you stop, look—really see, and feel the wonder of all that exists in this world? How often do you feel grateful for all that you have and experience? Every single day—in fact, every single moment—represents a miraculous event. If you don’t appreciate it for all it is (It’s EVERYTHING and ALL THERE …
Death may not seem an inspiring thought. However, if we focus our life on fulfilling our potential and purpose by the time our life is over, we see that each day offers a unique opportunity. And we go through ilfe with a unique consciousness that causes us to make the most of each moment. This …
Monday Inspiration: How to Make the Most of Your Life Read More »
We exist at a time in history unlike any other. At the same time that the world seems to be in turmoil, human consciousness continues moving towards a peak in its evolution. Out of chaos always comes order. Before things get better, they often get worse. Before a situation comes together, sometimes it has to …
Be a Change Agent: Create Change from the Inside Out Read More »
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