healing

7 ways to heal from being ghosted

7 Ways to Heal Yourself After Being Ghosted

Being ghosted can feel like a challenging mix of rejection, abandonment, and grief. You don’t just lose the person—you lose the closure on the relationship. Healing from that requires both understanding and self-compassion. Here are seven effective and practical ways to approach your post-being-ghosted healing journey: 1. Acknowledge What Happened—Without Blame In her book Loving […]

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emotional and mental healing

Heal Your Physical Ailments by Addressing Mental and Emotional Causes

I’ve been on a healing journey, but it’s not just my physical body that needs—healing. In fact, it’s my emotional and mental bodies that need healing first and foremost. As I heal them, my physical body returns to health, too. You’ve likely heard of the mind-body connection—physical health conditions are related to issues on the

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JUST RELEASED!

Change the World One Book at a Time: How to Make a Positive and Meaningful Difference with Your Words, will teach those who want to write for change how to produce books that serve as potent tools for transformation.

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