“I have to…” How often do you say that phrase? If I listen to myself, I realize I say it often. But it’s not always true. Usually, I’ve chosen to… Let me explain. It’s a Choice My daughter often asks me if she can leave her dog home with me during the work day. Unless …
Do you negotiate with your mind? Your mind talks to you constantly…thousands of thoughts come at you every day. But do you let your mind influence your life—your actions, responses, and beliefs? It’s hard not to let that happen. And often our mind influences doesn’t influence us for the better. We know better…so we argue …
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Do you see the world through a faulty mindset? Not sure? Then answer this question: Instead of seeing the world through rose-colored glasses, do you see it through pitch-colored glasses? You know…so everything seems dark and foreboding. Some people insist on viewing everything and everyone around them in a negative manner. They only see the …
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Most people don’t like change, but we all know it’s a constant—a fact of life. Since we can’t alter anything about change, we have to change our minds about change. Typically, we think of change is hard, uncomfortable, and unwanted. It’s time to switch these beliefs. See change as exciting, easy, joyous, exciting, passion-filled, and …
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Have you noticed all the adult coloring books available today? You see them in bookstores as well as on racks at checkout lines in every type of store. Unless you are an artist, you probably gave up coloring back in elementary school. But more and more adults have taken up crayons and colored pencils and …
Why a Grown Up Like You Would Waste Time Coloring Read More »
It is not about you. It’s about me. It is not about me. It’s about you. Most of us have said these words in one situation or another. In the first case, you take responsibility for yourself. In the second, you blame someone. And while I often tell you to take responsibility for yourself, sometimes …
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Do you own insurance? You know…car insurance, home insurance, medical insurance, long-term care insurance. Insurance is a good thing. It gives you a warm, secure feelings, right? If something bad happens, you’re covered. It will be okay. You’ve prepared. But here’s the thing about insurance: It places your focus on what you don’t want rather …
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The current political, social, and economic climates are turbulent ones—both here in the United States and abroad. You may feel like you are helpless to do anything about this fact, but, in fact, you can make a positive and meaningful difference in the world. You can have impact—even by doing small things. Not only that, …
Monday Inspiration: Create a Positive and Meaningful Difference in the World Read More »
Can you have too much of a good thing? Usually, I’d say no…good things should come in abundance. But lately, I’ve been rethinking this belief. California has experienced a drought for some years. It’s caused enormous and devastating wildfires, problems with crops, and the need for water restrictions. Everyone was understandably excited when this winter …
Affirmations provide an awesome tool to help you create what you want in life. But some people say they don’t work…at least not for them. Affirmations are positive statements about future results or conditions. For example, if you want to attract more money, you might repeat, “I am a money magnet.” Or if you want …
Are you walking the beaten path? You know…that same old path everyone walks. It’s time to get off. Take another route. Variety, as they say, is the spice of life. You can equate variety to uncertainty, and uncertainty is a basic human need. Variety—in all its forms and faces—is what makes life worth living and …
Have you ever felt stuck or hopeless? We all have. In that moment of suffering, it’s easy to feel as if you have no recourse. You do. Ask for help. I’m not talking about any old help from any old person, though. Ask for help from a Higher Power. The word “help” provides one of …
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