self-improvement

give gifts for the soul

What Gifts Feed the Soul, Make the Spirit Happy, and Light Up the World?

November 26, 2023 / By / Leave a Comment

The Thanksgiving holiday has ended in the United States. That means we’ve entered the excessive spending season. Ostensibly, holiday shopping is done for the purpose of giving, but Black Friday ushers in a spiritually dark period of the year. And it doesn’t become brighter even when we celebrate light-filled holidays, like Chanukah, Christmas, and Kwanza. …

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manifestation secrets

Why You Need Commitment, Belief, and Courage to Create Your Desires

October 22, 2023 / By / Leave a Comment

Looking for manifestation secrets? A quick Google search will produce many links leading you to hidden information to help you create your desires. Many of those strategies work, yet most lack a few foundational pieces. Specifically, they don’t mention the importance of commitment, belief, and courage in the creation process. Focused attention, visualization, affirmations, and …

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it's time to let go of old stories, beliefs and emotions--you don't need your emotional baggage anymore

Why It’s Time to Drop Your Emotional Baggage by the Curb

October 7, 2023 / By / Leave a Comment

Most of us hang on to old emotions, interpretations, and beliefs past their expiration dates. In fact, we would be well served to throw away many negative feelings, unsupportive stories, and gloomy thoughts immediately…or at least in a timely fashion. Yet, we don’t. Then, they keep us mired in the past and hinder our progress …

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How to get unstuck

How to Get Unstuck so You can Create What You Desire

September 14, 2023 / By / Leave a Comment

You might be thinking, “I’m stuck,” but have you considered that the thing keeping you stuck is you? Specifically, the only obstacles preventing you from creating what you desire personally, professionally, and spiritually are your identity, mindset, and habits. Who you are being, as well as your thoughts and behaviors stand in the way of …

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You have inherent personal freedom always

3 Steps to Help You Exercise Your Inherent Personal Freedom

August 27, 2023 / By / Leave a Comment

Personal freedom. This topic has been on humanity’s mind since biblical days—if not before. During the COVID pandemic, you couldn’t get away from news stories on the topic. Even now, personal freedom remains top of mind for people worldwide, as witnessed by the recent riots in Israel protesting Prime Minister Benjamin Netanyahu’s contentious judicial overhaul, …

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You have personal freedom

Who Would You Choose to Be if You Didn’t Care What Anyone Thought or Expected?

August 17, 2023 / By / Leave a Comment

Do you exercise your personal freedom? I realize that you may not feel free, but everyone has personal freedom to some extent. Yet, not all of us put that freedom to use. Instead, too many people jail themselves with concern about what others think of them, expect them to do, or believe they should do. …

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a kinder, gentler way to achieve self-improvement

A Five-Step Formula for Achieving Self-Improvement with Love and Acceptance

August 7, 2023 / By / Leave a Comment

It’s time to approach self-improvement from a positive viewpoint. Love and accept yourself enough to change. Don’t shame and criticize yourself into transformation. I’ve been involved in self-improvement since I was in my late 20s. Some call this self-growth or self-development. Whatever name you use, we are talking about personal change. And that’s a good …

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Definition and benefits of personal growth

What is Personal Growth and How Does it Benefit You?

December 2, 2022 / By / Leave a Comment

People around the globe spend billions of dollars on personal growth every year. They invest time, energy, and money in intentionally reaching their human potential. Of course, everyone experiences growth naturally as they navigate life. In fact, your personal growth often is instigated by challenges, opportunities, loss, relationships, failure, and even spiritual awakenings. When life …

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act with enthusiasm and energy

Create Inspired Results: Do It With Energy and Enthusiasm

February 20, 2017 / By / 1 Comment

How often have you found yourself staring in the mirror saying something to the effect of, “Just do it” or “I have to do this”? And then you take that action with low energy and lack of enthusiasm. You aren’t prepared. You haven’t created the physical and mental state that sets you up for success. …

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take a break by the lake

Create Inspired Results: Take a Break Today

February 5, 2017 / By / Leave a Comment

Gimmie a break… Gimmie a break… That was (and still may be?) the anthem for Kit-Kat bars in the 1990s. The commercials would always start by depicting some stressed out mom, burnt-out executive, or exhausted student desperately in need of “a break.” Then, a Kit-Kat bar would appear, you’d hear the words, Break me off …

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