human potential

conscious and deliberate creation--historical perspective

Proof that Creative Thought or Conscious Creation has a Historical Foundation

April 29, 2023 / By / Leave a Comment

When you hear the words “conscious creation,” “deliberate creation,” “creative thought,” or “Law of Attraction,” do you cringe and dismiss these philosophies as a bunch of hooey or undocumented woo-woo beliefs? You probably aren’t alone. However, these principles actually have a historical foundation and were popular long before the release of “The Secret” documentary in …

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3 Steps for Co-Creating Desires for Your Highest Good

April 15, 2023 / By / Leave a Comment

The manifestation process has three fundamental steps: ask, act, and trust. The last step often feels the hardest because it requires being willing to receive whatever is for your highest good—not necessarily what you asked for. It’s common to ask for what you want—through prayer, visualization, affirmations, or a vision board—only not to have that …

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You're not getting older, you're getting better.

The Upside to Aging: 8 Reasons You Benefit from Getting Older

April 9, 2023 / By / Leave a Comment

Many humans fear getting older. We worry about wrinkles, aching bones, and losing our independence. However, we often overlook plenty of positive aspects of aging. In fact, there’s an upside to getting older, and we often get better in the process. Getting older has been on my mind this past week since I celebrated my …

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don't let imposter syndrome hold you back

How to Stop Allowing Imposter Syndrome to Hold You Back

March 24, 2023 / By / Leave a Comment

Have you ever doubted your abilities, accomplishments, and talents to the extent that you feel like a fraud? If so, you might be suffering from Imposter Syndrome. And this “condition” can keep you from realizing—or recognizing—your potential. Simply said, it holds you back. Imposter Syndrome affects people from all walks of life, including entrepreneurs, executives, …

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discomfort of comfort zone

How to Withstand The Discomfort of Getting Out of Your Comfort Zone

March 11, 2023 / By / Leave a Comment

You’ve heard the advice: Get out of your comfort zone! Indeed, life takes on a different quality when challenging yourself to go beyond what feels easy now. And if you have goals and dreams, achieving them usually requires stretching past your current competence and confidence levels, and that can feel uncomfortable. No wonder many people …

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live a life that feeds your soul by activating your human drives

How to Activate 10 Human Drives and Create a Life that Nourishes Your Soul

March 11, 2023 / By / Leave a Comment

When you activate your 10 human drives with the intention of achieving personal and spiritual growth, you nourish your soul. And when you live a life that feeds your soul, you consistently feel alive, happy, peaceful, and fulfilled. You’ve figured out how to have spacious days, engage in meaningful activities, and create joyful relationships. You’ve …

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stop blaming yourself and feeling guilty

How to Finally Stop Blaming Yourself and Feeling Guilty

February 12, 2023 / By / Leave a Comment

It’s common to feel guilty—even when you’ve done nothing wrong. You might even blame yourself before anyone else points the finger at you and says, “It’s your fault.” But guilt and blame are low vibrations that make it difficult to create what you desire or live fully and freely. In fact, guilt and blame weigh …

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Adopt your true identity and be who you are meant to be

How to Realize Your Potential by Becoming Who You were Born to Be

December 18, 2022 / By / Leave a Comment

I talk a lot about identity—who you are “being” or choose to “be”—with my clients. It doesn’t matter what challenges they want to overcome or what goals they’d like to achieve; I encourage them to become someone who can do or have what they desire. I push them to become the person they were meant …

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