how to create personal freedom

How to Develop an Internal State of Personal Freedom

Personal freedom. We hear these two words mentioned so often, and the topic is on people’s minds and infused with emotion. But do you know what it means to have personal freedom? Let’s start with Merriam-Webster’s definition, which says personal freedom is freedom of the person in going and coming, equality before the courts, security

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the importance of setting boundaries

How to Use Boundaries as Your Personal “If This, Then That” Rules

Setting boundaries comes naturally to some people. To others, not so much… And while some find boundaries limiting, others experience them as enormously freeing. Which camp do you fall into? A boundary is typically defined as a line that marks the limits of an area, subject, or sphere of activity. Thus, it’s a dividing mark

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no coincidences or accidents

Do You Believe There are No Accidents or Coincidences?

Early in my spiritual (albeit woo-woo) education, I was taught that accidents don’t exist. More than one teacher or author stressed this fact saying, “There are no accidents,” or “There are no coincidences.” If I asked for an explanation, the reply was always the same: “Everything is happening as it is supposed to. There’s a

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mental interpretations

How to Stop Seeing Your Mental Interpretations Instead of Reality

Everything you experience, sense, and think is perceived through the mind. And the mind interprets everything. That means that most—if not all—of what you experience are mental interpretations. However, your interpretations of life are not based on fact. Instead, they are mentally distorted stories. You could call them misperceptions, illusions, or projections. I have a

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confidence competence loop

Increase Your Level of Confidence with Higher Levels of Competence

When you feel confident, you know you can accomplish whatever you put your mind to doing. However, low confidence levels can prevent you from trying to create even a semblance of that success. There’s an easy way to raise your confidence level so you feel able to go for your dreams: increase your level of

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Free Video: How to Live a Life that Feeds Your Soul

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