Have you ever paid close attention to your thoughts? If not, today and all this week, listen to yourself…to what your thoughts tell you all day long. Do the thoughts in your head serve and support you or do they hurt you and hold you back? For most people, the majority of their thoughts prevent
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Do you ever feel comfortably numb? It’s an odd state, but probably one you’ve experienced. I began thinking about the experience of being comfortably numb after I heard about David Bowie’s death. I was watching old Bowie videos on YouTube and came across a Pink Floyd performance where he made a guest appearance and sang
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Do you worry that you will lose your job and then your home or your life’s savings? Do you feel anxious about the possibility that you could be diagnosed with cancer or have a serious car accident? Or do you feel afraid that you can’t make your business or relationship work—that you’ll fail or end
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Have you ever gotten a cold, the flu, or a persistent physical problem, like tendonitis or migraines? Have you had an accident, needed surgery, or developed a serious illness? And did you wonder, “Why? Why me? What did I do to deserve this?” The answer could lie in your genetics, immune system health, or physical
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For the last three weeks, I’ve written and spoken about preparing for the New Year. I discussed goal setting, choosing your direction, completing unfinished business, and why you won’t achieve your goals or resolutions—and how you can ensure you do. But you might not have felt ready for any of these suggestions, strategies or tools.
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I’m a big proponent of goal setting. It’s a better activity than setting resolutions, and you can do it at the start of the New Year, month or week, or even every morning. But most people don’t achieve their goals, and there are three reasons why. The #1 Reasons You Won’t Achieve Your Goals Achieving
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When you look at your goals from last year, do you realize you still have work to do? In some cases, you know no way exists to complete that goal in the next four days. In other cases, you know you could buckle down, down some serious work, and still mark that goals as “done”
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Over the years, a debate has arisen about whether or not goal setting works. I’m a firm believer in using goals to help me achieve the success I desire. So are some of the people I admire and whose advice I follow, such as Brian Tracy, Jack Canfield, Brendon Burchard, and Michael Hyatt. I’ve successfully
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If you are like most people, you make resolutions and never keep them. It’s no wonder. No one likes to resolve to do anything. And that’s why most people don’t keep their resolutions past six months, and, according to the Statistic Brain Research Institute, only eight percent of those who make resolutions say they succeed
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When December rolls around, everyone starts talking about goal setting—and with good reason. The most successful people in almost every industry use goals as the roadmap to help them reach their desired destinations. If you want to succeed in your personal or professional life, you need to set goals. And there’s no better time to
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Weather vanes turn to indicate the direction the wind blows at any given moment. For that reason, they don’t provide a good tool for directing your life. Yet, all too often the wind—or the next distraction or interesting thing—can change your course. You may set out with a map to get from where you are
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You can walk through life and see what you’ve always seen. Or you can approach your “life trip” with enough curiosity to explore and learn about your surroundings. You can become a tourist. With a tourist attitude, life becomes a constant exploration, adventure and experience. Click To Tweet You constantly see and learn new things.
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