change

Get out of your comfort zone--take a challenge

Rise Out of Your Comfort Zone by Taking a Challenge

Challenge. It’s a human drive—one some people don’t bother to activate except under duress. But without challenge, you don’t live fully. You don’t feel the sense of commitment to growth, the excitement of taking on something new, or the gratification and confidence that comes from doing something outside your comfort zone. Without challenge, you don’t […]

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how to stop negative mental chatter

How to Finally Stop Your Constant Negative Mental Chatter

You’re not good enough. You’re fat. You’re unlovable. You’re a failure. You can’t do it. You’ll never get it right. You’re stupid. Do you repeatedly say these—or similar—things to yourself? If you are like most people, you do…more often than you’d like to admit. Maybe you occasionally make these statements aloud, but most of the

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How Ambivalence Stops You From Making Positive Change

You really want to change. You’ve focused on self-improvement. Your home is littered with self-help books. You spend all your extra money and time on personal and spiritual growth courses, webinars, and coaching programs in an attempt to level up your performance in a variety of life arenas. Yet, you still struggle to make even

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supercharge your personal growth with the Law of Attraction

4 Ways the Law of Attraction Supports Your Personal Growth

Some people don’t believe in the Law of Attraction. Other people swear it helps them attract their desires. Whatever camp you fall into, this universal principle offers lessons that can enhance your personal growth. An understanding of the Law of Attraction can help you step into your best self, achieve your potential, and reach your

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change the world - help those you cam

You Make a Difference When You Help Those You Can

Sometimes it seems as if the world is falling apart, doesn’t it? Government shutdowns, hurricanes, wildfires, school shootings, plane crashes, suicide bombings, floods…need I mention more? The state of the world can feel pretty overwhelming, especially if you feel powerless to help or do anything to create change. But you have more power than you

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Free Video: How to Live a Life that Feeds Your Soul

Free Soul-Alignment Session

Do you:

  • know you can be or do more?
  • dream of living a more fulfilling life?
  • wish you could feel more spiritually connected?
  • want to make a bigger difference?

Let's chat about how to get you from where you are to where you want to go.

 

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