Gratitude

how to stay calm and healthy in a pandemic

How to Stay Calm and Healthy During a Pandemic

The coronavirus pandemic is understandably causing panic in many people. Yet, fear doesn’t help anything. So how can you remain calm—and healthy—and help others in the process? How can you be a positive emotional contagion that helps not only yourself but others feel better about the global situation? Buying six months’ worth of toilet paper, …

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A Gratitude Practice Helps You Experience Life Differently

Gratitude is the strongest prayer you can offer. Many of us in the United States celebrated Thanksgiving yesterday. Other countries, such as Canada, China, Brazil, Malaysia, India, and Korea, have similar holidays at different times of the year. On these days, we focus on gratitude. But one day of thanksgiving is not enough. Do you …

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attitude of gratitude

Four Ways to Dish Out a Serving of Gratitude on Thanksgiving

When you sit down to your Thanksgiving dinner and look at your plate, heaped high with turkey, potatoes and gravy, do something before you pick up your fork. Give yourself a hefty serving of gratitude to go with the meal. After all, what is a Thanksgiving feast without gratitude? That what the holiday is all …

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seeing miracles everywhere.

Seeing the Miracle of Life

During a telephone conversation some years ago, friend of mine asked me, “Are you enjoying your new house?” She knew we had purchased a 25-year-old home in the Santa Cruz Mountains in Northern California and our back yard consisted of a fabulous Redwood grove. The house had a two-story western-facing wall consisting of floor to …

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chanukah and thanksgiving on same day

How to Offer a Miracle Gratitude Prayer on Dual Chanukah-Thanksgiving Holiday

  Thanksgiving is a day of gratitude. Chanukah is a day of miracles. What happens when they both fall on the same day? You get to experience the miracle of gratitude. The Most Powerful Prayer Gratitude serves as the strongest prayer you can offer. So, when you offer a prayer filled with heartfelt thanks on …

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Finding Purpose in a New World on December 21, 2012

I spent my last evening in Germany having dinner with some of my husband’s colleagues. He’d been to Berlin on business. I’d tagged along to visit my son in Dresden. The conversation turned briefly to the fact that three of us would be flying the next day—December 21, 2012. Someone joked, “I wonder if you’ll …

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