high performance

Move through the Process of Grief

How to Move through the Grief Process

When I sat down to write this post, COVID-19 had taken the lives of two million people worldwide. The families of those two million people have also experienced a loved one’s death and the grief that follows. For some, grief is a dull nagging pain that never seems to lessen no matter how much time …

How to Move through the Grief Process Read More »

let go and get in the flow

Learn to Let Go and Get in the Flow this Year

I’m tired of clinging to what I know—but don’t like—out of fear that, if I let go, I’ll experience something worse. I’m done trying to control the things I can’t control. Clinging and controlling are exhausting. This year, I’m going to let go and get in the flow. I’m going to release control and trust …

Learn to Let Go and Get in the Flow this Year Read More »

be the person who can achieve your new year goals and keep your resolutions

How to Achieve Your Goals and Keep Your Resolutions in the New Year

With the new year just around the corner, many people turn their attention to goal setting and making resolutions. That’s awesome, but most of those who go through this annual exercise don’t achieve their goals or keep their resolutions. So, I’d like to propose a new approach: Focus your attention on who you need to …

How to Achieve Your Goals and Keep Your Resolutions in the New Year Read More »

Free 15-Minute Strategy Session

Do you:

  • know you can be or do more?
  • dream of living a more fulfilling life?
  • wish you could feel more spiritually connected?
  • want to make a bigger difference?

Let's chat about how to get you from where you are to where you want to go.

 

Sign up for a free 15-minute coaching session with me.

Scroll to Top