Most of us live a story we have made up. We keep telling it over an dover again even though we don’t always like it. When we excavate the facts from the fiction, we can free ourselves to create a new story that serves us and that we like better. How does this “fiction” happen? …
Too many of us go through life wearing blinders. I bet you sport a pair at least some of the time. The blinders you wear make it hard for you to see past what is directly in front of you. While that’s what blinders do—help you focus without distraction, sometimes you are better off not …
Do you find change scary? If so, anything new feels frightening, overwhelming and stressful to you. And you probably avoid both change and novelty. I get it. I’m not too keen on change myself. Sometimes just going to a new restaurant stresses me out. On the other side of the spectrum, though, new experiences excite …
Do you have an impact on others, yourself, or your life? Of course, you do, even if you don’t realize it. We all have an impact. Everything we do affects someone or something, including ourselves. Here’s the more important question: Do you have the impact you desire? Impact Yourself It’s incredible how much impact you …
Can you change your self? Or do you essentially stay the same no matter what you do? We all want to believe we can change. I know I do. And the work I do as a Certified High Performance Coach involves helping my clients change, so I do believe we can change. In fact, I …
Language is everything when you are trying to create what you want in life. If you grew up in a religious household, maybe you were taught “In the beginning was the word.” In the world of metaphysics and New Age, you likely were told to watch what you say because words are powerful creative tools. …
The best goal you can set for 2018 is one that allows you to become the person you know you can be. That means you need to know who you want to be in the New Year. Many people aren’t pleased with who they are right now. They want to be someone else. Can you …
Do you consider yourself baked or half-baked? Done or not done? A finished work or work in progress? I had a discussion with someone recently, and she mentioned what she called my incessant desire to improve, learn, grow, do things better. She asked, “Isn’t there a certain point when you accept yourself and feel okay …
Change. We hate it. We want it. We struggle to create it. We run away from it. And at this time of year—with the New Year fast approaching—most of us think about change a lot. I know I do. There are some things in my life I’d love to change, but I haven’t dared to …
Monday Inspiration: How to Change in the New Year Read More »
“I’m stuck.” How many times have you said those words? Maybe you said: I’m stuck in my marriage. I’m stuck in my job. I’m stuck at my current weight. I’m stuck with this health condition. I’m stuck on this project. I’m stuck…just stuck. Heres’ the truth of the matter: You aren’t stuck. You aren’t taking …
Do you avoid the tough stuff? You, know…the kind of things that make you feel uncomfortable or scared? Do you, for instance, avoid going to the doctor, handling your finances, or telling someone how you feel about them? I get it. I don’t like confronting the tough stuff either. For instance, I should have gotten …
Are you creating monsters in your life and the world? Every time you feel hate or say you hate something or someone, you create a monster. Is that what you want to do? I don’t think so. Your Hate Creates Monsters Recently, I heard New York Times bestselling author Brendon Burchard explain this simple concept: …
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