You are bombarded daily with information about feeding and caring for your body. Of course, doing so is essential, but it’s not enough. You also need to feed and care for your soul. The reason is simple: You are a spiritual being having a physical experience. Therefore, you must feed both body and soul to …
The Expansive Power of Living a Life that Feeds your Soul Read More »
Are you living your life fully? Be honest. Are you stretching, growing, loving, and doing things that make you feel alive, passionate, excited, and fulfilled? If not, you probably lack trust. When you don’t trust—yourself, others, or the Creator, you hold yourself back. And as long as you continue to restrain yourself, you can’t truly …
The One Thing You Must Do if You Want to Live Fully Read More »
Are you as productive as you’d like to be? If you are reading this post, I guess the answer to that question is “no.” Otherwise, you wouldn’t be interested in discovering the secret to unlocking increased productivity levels, would you? As a Certified High Performance Coach, I have many productivity strategies, tips, and hacks I …
Do You Want to Know the Secret to Increasing Your Productivity Level? Read More »
When people become conscious that they aren’t realizing their potential, they turn to some form of personal growth for help. Maybe you can relate… You want to be, do, and have more, and deep inside, you know you can. So you read books, take courses, invest in coaching, and “work on yourself.” All your personal …
Why Your Personal Growth Strategy Isn’t Helping You Realize Your Potential Read More »
When you consider your choices, do you feel you have to choose between either this or that? Unfortunately, either-or thinking keeps you limited to only two options when you actually have many choices at any given time. As Frederick Carl Frieseke said, “Your range of available choices—right now—is limitless.” That means you don’t have to …
Why You Are Not Stuck Choosing Only This or That Read More »
Most of us like to feel comfortable. We like staying within our comfort zone. But is being comfortable all it’s cracked up to be? Maybe. Maybe not. I personally think being uncomfortable offers more benefits. For this reason, I prefer my uncomfortable zone. When I stay in my comfort zone, nothing changes…not even what I …
Every year I watch the Kentucky Derby. I’m not much for the pageantry, but I love to see the young racehorses, hear their stories, and watch them run for the roses. It’s an exciting and sometimes heartbreaking sport. To be honest, I’m a thoroughbred lover. I owned and rode several thoroughbred horses when I was …
How to Beat the Odds and Cross the Finish Line First Read More »
If you find it challenging to become the person you want to be, consider developing an alter ego. This “alternative self’ might be just what you need to begin showing up in life with the characteristics, behaviors, and mindsets you desire—and know you need to succeed. Simply defined, your ego is that portion of your …
How an Alter Ego can Help You Achieve Goals and Manifest Dreams Read More »
If you are like most personal or spiritual growth junkies, you probably read many books. Maybe you also attend lots of seminars and workshops and purchase numerous online programs. After all that time and money invested in resources meant to create transformation, do you ever wonder why you, your circumstances, and your results don’t change? …
How to Get an ROI on Your Investment in Transformation Read More »
If you are interested in spirituality or spiritual growth, set your sights on becoming a spiritual high performer. You might think higher performance levels are only for athletes, C-suite executives, or those on a personal growth path. In fact, you can level up any aspect of your life, including your spiritual performance. Maybe you want …
You want your life to change, so you consider moving to a new location. You reason that a different home or environment surely will alter your circumstances or results. Unfortunately, that’s not true. In fact, a move is no solution to whatever ails you since, as the adage points out, “Wherever you go, there you …
You Can’t Move Without Taking Yourself – and Your Results – with You Read More »
Death has a way of making you live. When faced with the possibility—or inevitability—of your life ending, you become aware of death standing behind you. And if you listen closely, you’ll hear it’s whisper, “I’m here.” That awareness is an opportunity to use its presence to inform your life and live more fully. My husband …
How to Live More Fully by Allowing Death to be Your Constant Advisor Read More »
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