Most people don’t like change, but we all know it’s a constant—a fact of life. Since we can’t alter anything about change, we have to change our minds about change. Typically, we think of change is hard, uncomfortable, and unwanted. It’s time to switch these beliefs. See change as exciting, easy, joyous, exciting, passion-filled, and […]
Monday Inspiration: Change Your Mind About Change Read More »
Have you noticed all the adult coloring books available today? You see them in bookstores as well as on racks at checkout lines in every type of store. Unless you are an artist, you probably gave up coloring back in elementary school. But more and more adults have taken up crayons and colored pencils and
Why a Grown Up Like You Would Waste Time Coloring Read More »
It is not about you. It’s about me. It is not about me. It’s about you. Most of us have said these words in one situation or another. In the first case, you take responsibility for yourself. In the second, you blame someone. And while I often tell you to take responsibility for yourself, sometimes
Create Inspired Results: It’s Not About You or Them Read More »
Do you own insurance? You know…car insurance, home insurance, medical insurance, long-term care insurance. Insurance is a good thing. It gives you a warm, secure feelings, right? If something bad happens, you’re covered. It will be okay. You’ve prepared. But here’s the thing about insurance: It places your focus on what you don’t want rather
Do You Allow Insurance to Increase Your Fear of Risks? Read More »
The current political, social, and economic climates are turbulent ones—both here in the United States and abroad. You may feel like you are helpless to do anything about this fact, but, in fact, you can make a positive and meaningful difference in the world. You can have impact—even by doing small things. Not only that,
Monday Inspiration: Create a Positive and Meaningful Difference in the World Read More »
Can you have too much of a good thing? Usually, I’d say no…good things should come in abundance. But lately, I’ve been rethinking this belief. California has experienced a drought for some years. It’s caused enormous and devastating wildfires, problems with crops, and the need for water restrictions. Everyone was understandably excited when this winter
Can you Really Have Too Much of a Good Thing? Read More »
How often have you found yourself staring in the mirror saying something to the effect of, “Just do it” or “I have to do this”? And then you take that action with low energy and lack of enthusiasm. You aren’t prepared. You haven’t created the physical and mental state that sets you up for success.
Create Inspired Results: Do It With Energy and Enthusiasm Read More »
Affirmations provide an awesome tool to help you create what you want in life. But some people say they don’t work…at least not for them. Affirmations are positive statements about future results or conditions. For example, if you want to attract more money, you might repeat, “I am a money magnet.” Or if you want
How to Make Your Affirmations Really Work Read More »
Are you walking the beaten path? You know…that same old path everyone walks. It’s time to get off. Take another route. Variety, as they say, is the spice of life. You can equate variety to uncertainty, and uncertainty is a basic human need. Variety—in all its forms and faces—is what makes life worth living and
Monday Inspiration: Get Off the Beaten Path Read More »
Gimmie a break… Gimmie a break… That was (and still may be?) the anthem for Kit-Kat bars in the 1990s. The commercials would always start by depicting some stressed out mom, burnt-out executive, or exhausted student desperately in need of “a break.” Then, a Kit-Kat bar would appear, you’d hear the words, Break me off
Create Inspired Results: Take a Break Today Read More »
Have you ever felt stuck or hopeless? We all have. In that moment of suffering, it’s easy to feel as if you have no recourse. You do. Ask for help. I’m not talking about any old help from any old person, though. Ask for help from a Higher Power. The word “help” provides one of
Help is the Most Powerful Prayer Read More »
For anyone who has ever lived in or visited a city like New York, San Francisco, or Chicago, there’s a particular sound you’ve no doubt heard: the car alarm. It is an all-too-familiar mechanized wail complete with flashing lights and an utterly ear-splitting sound. When that alarm goes off, do you stop to investigate what’s
Monday Inspiration: Heed the Warning Read More »
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